22.6 km | 02:12:14 | 05:51/km日期: 2015-09-01 20:14 - 地點: 花壇~員林 - 天氣: 雨停了 - 卡路里: 1614 Cal - 溫度: 26°C - 濕度: 96%
Pace: 06'04" / 05'50" / 05'51" / 05'53" / 05'55" / 05'53" / 05'58" / 05'56" / 06'06" / 05'46" / 05'53" / 05'48" / 05'54" / 05'54" / 05'41" / 06'08" / 05'57" / 05'40" / 05'53" / 05'42" / 05'40" / 05'42" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 989 / 989 |
| 2 | | 05'44" (+00'05") | 1010 / 1999 |
| 3 | | 05'52" (+00'13") | 999 / 2998 |
| 4 | | 05'54" (+00'15") | 1012 / 4011 |
| 5 | | 05'57" (+00'18") | 1011 / 5022 |
| 6 | | 05'53" (+00'14") | 996 / 6019 |
| 7 | | 06'00" (+00'21") | 1011 / 7030 |
| 8 | | 05'56" (+00'17") | 1000 / 8030 |
| 9 | | 06'00" (+00'21") | 995 / 9025 |
| 10 | | 05'45" (+00'06") | 1016 / 10042 |
| 11 | | 05'56" (+00'17") | 989 / 11032 |
| 12 | | 05'49" (+00'10") | 1000 / 12032 |
| 13 | | 05'51" (+00'12") | 1014 / 13047 |
| 14 | | 05'51" (+00'12") | 1008 / 14055 |
| 15 | | 05'40" (+00'01") | 994 / 15050 |
| 16 | | 06'18" (+00'39") | 1013 / 16063 |
| 17 | | 05'45" (+00'06") | 996 / 17060 |
| 18 | | 05'39" | 1000 / 18060 |
| 19 | | 05'55" (+00'16") | 1008 / 19068 |
| 20 | | 05'42" (+00'03") | 999 / 20068 |
| 21 | | 05'42" (+00'03") | 1008 / 21077 |
| 22 | | 05'40" (+00'01") | 1005 / 22083 |
| 23 | | 05'43" (+00'04") | 477 / 22560 |
9月累積里程 :
367.71 km 
ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'53" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 05'53" | 00:35'26" |
| 7 | 05'58" | 00:41'24" |
| 8 | 05'56" | 00:47'20" |
| 9 | 06'06" | 00:53'26" |
| 10 | 05'46" | 00:59'12" |
| 11 | 05'53" | 01:05'05" |
| 12 | 05'48" | 01:10'53" |
| 13 | 05'54" | 01:16'47" |
| 14 | 05'54" | 01:22'41" |
| 15 | 05'41" | 01:28'22" |
| 16 | 06'08" | 01:34'30" |
| 17 | 05'57" | 01:40'27" |
| 18 | 05'40" | 01:46'07" |
| 19 | 05'53" | 01:52'00" |
| 20 | 05'42" | 01:57'42" |
| 21 | 05'40" | 02:03'22" |
| 22 | 05'42" | 02:09'04" |
| 22.6 | 05'38" | 02:12'14" |
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