46.8 km | 07:36:05 | 09:45/km日期: 2015-06-21 06:06 - 總爬升: 1378 m - 卡路里: 3252 Cal - 溫度: 23°C - 濕度: 96%
Pace: 09'44" / 08'40" / 08'38" / 09'12" / 10'30" / 11'01" / 11'45" / 13'26" / 11'45" / 12'16" / 07'41" / 15'54" / 07'19" / 07'22" / 07'25" / 11'00" / 11'08" / 10'13" / 12'27" / 06'49" / 07'42" / 12'19" / 11'38" / 11'21" / 07'52" / 11'48" / 07'34" / 08'26" / 08'45" / 09'55" / 09'51" / 13'58" / 12'04" / 12'20" / 07'04" / 07'22" / 08'33" / 07'14" / 07'40" / 06'58" / 09'33" / 06'46" / 07'32" / 10'43" / 08'06" / 10'06" / 06'37" / 02'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+02'50") | 1003 / 1003 |
2 | | 08'40" (+01'49") | 996 / 1999 |
3 | | 08'36" (+01'45") | 1017 / 3017 |
4 | | 09'10" (+02'19") | 1007 / 4024 |
5 | | 10'30" (+03'39") | 1003 / 5028 |
6 | | 11'11" (+04'20") | 1007 / 6035 |
7 | | 11'27" (+04'36") | 1012 / 7048 |
8 | | 13'25" (+06'34") | 1008 / 8056 |
9 | | 11'57" (+05'06") | 1011 / 9068 |
10 | | 11'59" (+05'08") | 1010 / 10078 |
11 | | 07'32" (+00'41") | 1014 / 11093 |
12 | | 15'48" (+08'57") | 1007 / 12100 |
13 | | 07'29" (+00'38") | 1008 / 13109 |
14 | | 07'11" (+00'20") | 1008 / 14117 |
15 | | 07'17" (+00'26") | 1009 / 15127 |
16 | | 11'04" (+04'13") | 1007 / 16134 |
17 | | 11'57" (+05'06") | 1013 / 17148 |
18 | | 14'40" (+07'49") | 1008 / 18156 |
19 | | 07'04" (+00'13") | 1007 / 19163 |
20 | | 07'15" (+00'24") | 1004 / 20168 |
21 | | 07'12" (+00'21") | 1017 / 21186 |
22 | | 13'10" (+06'19") | 1007 / 22193 |
23 | | 11'46" (+04'55") | 1009 / 23203 |
24 | | 10'16" (+03'25") | 1003 / 24206 |
25 | | 12'13" (+05'22") | 1016 / 25223 |
26 | | 07'21" (+00'30") | 1004 / 26227 |
27 | | 08'40" (+01'49") | 1007 / 27235 |
28 | | 07'22" (+00'31") | 1007 / 28243 |
29 | | 09'19" (+02'28") | 1006 / 29250 |
30 | | 10'01" (+03'10") | 1008 / 30258 |
31 | | 09'25" (+02'34") | 1010 / 31269 |
32 | | 14'53" (+08'02") | 1008 / 32278 |
33 | | 12'44" (+05'53") | 1005 / 33283 |
34 | | 10'20" (+03'29") | 1008 / 34292 |
35 | | 07'06" (+00'15") | 1003 / 35295 |
36 | | 09'00" (+02'09") | 1009 / 36304 |
37 | | 06'51" | 1003 / 37308 |
38 | | 07'08" (+00'17") | 1011 / 38319 |
39 | | 07'33" (+00'42") | 1012 / 39332 |
40 | | 08'15" (+01'24") | 1005 / 40337 |
41 | | 08'11" (+01'20") | 1015 / 41353 |
42 | | 06'54" (+00'03") | 999 / 42353 |
43 | | 10'34" (+03'43") | 1016 / 43369 |
44 | | 07'36" (+00'45") | 1003 / 44373 |
45 | | 09'18" (+02'27") | 1003 / 45377 |
46 | | 08'47" (+01'56") | 1004 / 46382 |
47 | | 08'01" (+01'10") | 766 / 47149 |
6月累積里程 :
80.56 km mizuno RIDER 18 累積 :
2245.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 08'40" | 00:18'24" |
3 | 08'38" | 00:27'02" |
4 | 09'12" | 00:36'14" |
5 | 10'30" | 00:46'44" |
6 | 11'01" | 00:57'45" |
7 | 11'45" | 01:09'30" |
8 | 13'26" | 01:22'56" |
9 | 11'45" | 01:34'41" |
10 | 12'16" | 01:46'57" |
11 | 07'41" | 01:54'38" |
12 | 15'54" | 02:10'32" |
13 | 07'19" | 02:17'51" |
14 | 07'22" | 02:25'13" |
15 | 07'25" | 02:32'38" |
16 | 11'00" | 02:43'38" |
17 | 11'08" | 02:54'46" |
18 | 10'13" | 03:04'59" |
19 | 12'27" | 03:17'26" |
20 | 06'49" | 03:24'15" |
21 | 07'42" | 03:31'57" |
22 | 12'19" | 03:44'16" |
23 | 11'38" | 03:55'54" |
24 | 11'21" | 04:07'15" |
25 | 07'52" | 04:15'07" |
26 | 11'48" | 04:26'55" |
27 | 07'34" | 04:34'29" |
28 | 08'26" | 04:42'55" |
29 | 08'45" | 04:51'40" |
30 | 09'55" | 05:01'35" |
31 | 09'51" | 05:11'26" |
32 | 13'58" | 05:25'24" |
33 | 12'04" | 05:37'28" |
34 | 12'20" | 05:49'48" |
35 | 07'04" | 05:56'52" |
36 | 07'22" | 06:04'14" |
37 | 08'33" | 06:12'47" |
38 | 07'14" | 06:20'01" |
39 | 07'40" | 06:27'41" |
40 | 06'58" | 06:34'39" |
41 | 09'33" | 06:44'12" |
42 | 06'46" | 06:50'58" |
43 | 07'32" | 06:58'30" |
44 | 10'43" | 07:09'13" |
45 | 08'06" | 07:17'19" |
46 | 10'06" | 07:27'25" |
47 | 06'37" | 07:34'02" |
46.8 | -8'-17" | 07:36'05" |