15.1 km | 02:19:44 | 09:13/km日期: 2022-02-07 07:29 - 卡路里: 849 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 92%
Pace: 03'13" / 09'43" / 09'34" / 07'11" / 08'04" / 07'55" / 07'44" / 14'33" / 05'09" / 08'23" / 08'36" / 10'20" / 16'22" / 07'57" / 07'40" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'11") | 1000 / 1000 |
2 | | 09'43" (+02'33") | 1000 / 2000 |
3 | | 09'33" (+02'23") | 1000 / 3000 |
4 | | 07'10" | 1000 / 4000 |
5 | | 08'04" (+00'54") | 1000 / 5000 |
6 | | 07'54" (+00'44") | 1000 / 6000 |
7 | | 07'44" (+00'34") | 1000 / 7000 |
8 | | 08'38" (+01'28") | 1000 / 8000 |
9 | | 11'02" (+03'52") | 1000 / 9000 |
10 | | 08'23" (+01'13") | 1000 / 10000 |
11 | | 08'35" (+01'25") | 1000 / 11000 |
12 | | 10'19" (+03'09") | 1000 / 12000 |
13 | | 16'22" (+09'12") | 1000 / 13000 |
14 | | 07'57" (+00'47") | 1000 / 14000 |
15 | | 07'39" (+00'29") | 1000 / 15000 |
16 | | 08'11" (+01'01") | 147 / 15147 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 09'43" | 00:12'56" |
3 | 09'34" | 00:22'30" |
4 | 07'11" | 00:29'41" |
5 | 08'04" | 00:37'45" |
6 | 07'55" | 00:45'40" |
7 | 07'44" | 00:53'24" |
8 | 14'33" | 01:07'57" |
9 | 05'09" | 01:13'06" |
10 | 08'23" | 01:21'29" |
11 | 08'36" | 01:30'05" |
12 | 10'20" | 01:40'25" |
13 | 16'22" | 01:56'47" |
14 | 07'57" | 02:04'44" |
15 | 07'40" | 02:12'24" |
15.1 | 08'09" | 02:13'36" |