10.1 km | 01:01:47 | 06:06/km日期: 2015-06-20 16:10 - 總爬升: 294 m - 地點: 中寮山半山腰 - 卡路里: 501 Cal - 溫度: 31°C - 濕度: 80%
Pace: 06'56" / 06'22" / 06'29" / 08'00" / 09'18" / 07'03" / 04'59" / 04'27" / 04'10" / 03'38" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'19") | 1000 / 1000 |
| 2 | | 06'21" (+02'45") | 1000 / 2000 |
| 3 | | 06'22" (+02'46") | 999 / 2999 |
| 4 | | 08'02" (+04'26") | 1009 / 4008 |
| 5 | | 09'19" (+05'43") | 996 / 5005 |
| 6 | | 07'01" (+03'25") | 1002 / 6008 |
| 7 | | 04'58" (+01'22") | 1000 / 7009 |
| 8 | | 04'26" (+00'50") | 1016 / 8025 |
| 9 | | 04'11" (+00'35") | 992 / 9018 |
| 10 | | 03'36" | 1002 / 10020 |
| 11 | | 03'33" | 103 / 10123 |
6月累積里程 :
142.93 km 
saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'22" | 00:13'18" |
| 3 | 06'29" | 00:19'47" |
| 4 | 08'00" | 00:27'47" |
| 5 | 09'18" | 00:37'05" |
| 6 | 07'03" | 00:44'08" |
| 7 | 04'59" | 00:49'07" |
| 8 | 04'27" | 00:53'34" |
| 9 | 04'10" | 00:57'44" |
| 10 | 03'38" | 01:01'22" |
| 10.1 | 03'22" | 01:01'47" |
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