|  50.7 km | 02:01:35 | 25.0 km/h日期: 2015-06-18 17:00 - 平均心率: 53 - 卡路里: 3423 Cal - 溫度: 32°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.45 (-22.40) | 933 / 933 | | 2 | | 32.14 (-10.71) | 1013 / 1947 | | 3 | | 29.03 (-13.82) | 992 / 2940 | | 4 | | 21.82 (-21.04) | 1005 / 3946 | | 5 | | 28.35 (-14.51) | 996 / 4943 |
| 6 | | 33.96 (-8.89) | 994 / 5937 | | 7 | | 27.48 (-15.38) | 984 / 6921 | | 8 | | 40.45 (-2.41) | 1021 / 7943 | | 9 | | 42.86 | 985 / 8929 | | 10 | | 34.62 (-8.24) | 998 / 9927 | | 11 | | 37.89 (-4.96) | 1008 / 10935 | | 12 | | 25.00 (-17.86) | 1010 / 11945 | | 13 | | 26.67 (-16.19) | 1032 / 12978 | | 14 | | 23.08 (-19.78) | 990 / 13968 | | 15 | | 25.17 (-17.68) | 1019 / 14988 | | 16 | | 28.12 (-14.73) | 993 / 15981 | | 17 | | 21.05 (-21.80) | 1019 / 17001 | | 18 | | 22.78 (-20.07) | 1003 / 18004 | | 19 | | 29.75 (-13.11) | 995 / 19000 | | 20 | | 28.35 (-14.51) | 996 / 19996 | | 21 | | 28.57 (-14.29) | 1023 / 21020 | | 22 | | 26.09 (-16.77) | 992 / 22012 | | 23 | | 27.48 (-15.38) | 1015 / 23027 | | 24 | | 24.66 (-18.20) | 1000 / 24028 | | 25 | | 26.28 (-16.58) | 998 / 25027 | | 26 | | 21.43 (-21.43) | 1024 / 26051 | | 27 | | 23.38 (-19.48) | 996 / 27048 | | 28 | | 18.27 (-24.58) | 1002 / 28050 | | 29 | | 27.48 (-15.38) | 1014 / 29064 | | 30 | | 25.53 (-17.33) | 994 / 30059 | | 31 | | 25.17 (-17.68) | 1010 / 31070 | | 32 | | 23.68 (-19.17) | 1018 / 32088 | | 33 | | 24.49 (-18.37) | 981 / 33069 | | 34 | | 24.16 (-18.70) | 1009 / 34079 | | 35 | | 25.17 (-17.68) | 981 / 35060 | | 36 | | 23.53 (-19.33) | 1015 / 36075 | | 37 | | 25.00 (-17.86) | 1024 / 37100 | | 38 | | 21.56 (-21.30) | 998 / 38098 | | 39 | | 20.34 (-22.52) | 1010 / 39109 | | 40 | | 27.48 (-15.38) | 989 / 40098 | | 41 | | 19.57 (-23.29) | 1013 / 41111 | | 42 | | 23.23 (-19.63) | 1005 / 42117 | | 43 | | 21.30 (-21.56) | 990 / 43108 | | 44 | | 17.73 (-25.12) | 1020 / 44128 | | 45 | | 24.83 (-18.03) | 998 / 45126 | | 46 | | 22.64 (-20.22) | 1006 / 46132 | | 47 | | 22.64 (-20.22) | 1004 / 47137 | | 48 | | 30.25 (-12.61) | 1003 / 48141 | | 49 | | 24.49 (-18.37) | 998 / 49139 | | 50 | | 27.69 (-15.16) | 1030 / 50169 | | 51 | | 25.17 (-17.68) | 743 / 50912 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
6月累積里程 : 514.86 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.6 | -3.5 % | | 2 | 32.1 | -1.8 % | | 3 | 25.7 | 1.3 % | | 4 | 24.0 | -1.1 % | | 5 | 28.8 | 1.3 % | | 6 | 33.6 | -1.0 % | | 7 | 27.3 | 2.5 % | | 8 | 41.4 | -1.0 % | | 9 | 43.4 | -0.6 % | | 10 | 34.3 | -1.1 % | | 11 | 35.3 | -1.5 % | | 12 | 25.5 | 3.6 % | | 13 | 26.5 | -0.6 % | | 14 | 23.1 | 4.5 % | | 15 | 24.7 | -0.7 % | | 16 | 28.1 | 1.0 % | | 17 | 21.2 | -1.4 % | | 18 | 22.6 | 1.7 % | | 19 | 29.8 | -1.1 % | | 20 | 27.9 | 1.5 % | | 21 | 28.1 | -0.9 % | | 22 | 26.3 | 3.0 % | | 23 | 27.5 | -0.6 % | | 24 | 24.3 | 3.0 % | | 25 | 26.3 | -0.6 % | | 26 | 21.1 | -0.9 % | | 27 | 23.8 | -0.4 % | | 28 | 17.9 | 1.5 % | | 29 | 28.8 | -0.6 % | | 30 | 24.7 | 3.2 % | | 31 | 24.8 | -2.0 % | | 32 | 23.7 | 4.0 % | | 33 | 24.7 | -0.2 % | | 34 | 24.0 | -1.1 % | | 35 | 25.0 | -1.7 % | | 36 | 23.7 | 3.8 % | | 37 | 25.7 | -2.1 % | | 38 | 21.6 | -1.7 % | | 39 | 19.6 | 1.8 % | | 40 | 27.3 | -1.0 % | | 41 | 21.3 | 3.5 % | | 42 | 20.9 | -5.5 % | | 43 | 21.3 | 1.8 % | | 44 | 22.8 | 1.5 % | | 45 | 18.8 | -2.6 % | | 46 | 22.9 | -1.2 % | | 47 | 21.8 | 1.2 % | | 48 | 31.3 | -1.1 % | | 49 | 28.6 | 2.0 % | | 50 | 23.4 | 1.2 % | | 50.7 | 20.9 | 2.2 % |
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