15.1 km | 06:48:56 | 27:04/km日期: 2022-01-16 07:58 - 總爬升: 696 m - 平均心率: 117 - 卡路里: 2023 Cal - 平均步頻: 108 - 溫度: 15°C - 濕度: 95% - PM2.5: 普通(49)
Pace: 32'15" / 33'43" / 30'12" / 28'21" / 37'26" / 22'23" / 18'53" / 46'24" / 18'42" / 20'52" / 18'34" / 36'27" / 32'25" / 15'25" / 14'45" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'14" (+17'30") | 1000 / 1000 |
| 2 | | 33'42" (+18'58") | 1000 / 2000 |
| 3 | | 30'11" (+15'27") | 1000 / 3000 |
| 4 | | 28'21" (+13'37") | 1000 / 4000 |
| 5 | | 37'26" (+22'42") | 1000 / 5000 |
| 6 | | 22'22" (+07'38") | 1000 / 6000 |
| 7 | | 18'52" (+04'08") | 1000 / 7000 |
| 8 | | 46'24" (+31'40") | 1000 / 8000 |
| 9 | | 18'42" (+03'58") | 1000 / 9000 |
| 10 | | 20'52" (+06'08") | 1000 / 10000 |
| 11 | | 18'33" (+03'49") | 1000 / 11000 |
| 12 | | 36'26" (+21'42") | 1000 / 12000 |
| 13 | | 32'25" (+17'41") | 1000 / 13000 |
| 14 | | 15'25" (+00'41") | 1000 / 14000 |
| 15 | | 14'44" | 1000 / 15000 |
| 16 | | 20'47" (+06'03") | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 128.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'15" | 00:32'15" |
| 2 | 33'43" | 01:05'58" |
| 3 | 30'12" | 01:36'10" |
| 4 | 28'21" | 02:04'31" |
| 5 | 37'26" | 02:41'57" |
| 6 | 22'23" | 03:04'20" |
| 7 | 18'53" | 03:23'13" |
| 8 | 46'24" | 04:09'37" |
| 9 | 18'42" | 04:28'19" |
| 10 | 20'52" | 04:49'11" |
| 11 | 18'34" | 05:07'45" |
| 12 | 36'27" | 05:44'12" |
| 13 | 32'25" | 06:16'37" |
| 14 | 15'25" | 06:32'02" |
| 15 | 14'45" | 06:46'47" |
| 15.1 | 20'46" | 06:48'57" |
7089.2 km | 
7888.5 km
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