42.6 km | 04:31:40 | 06:22/km日期: 2021-12-19 06:33 - 卡路里: 2569 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'13" / 05'16" / 05'09" / 05'10" / 05'15" / 05'25" / 05'18" / 05'21" / 05'16" / 05'12" / 05'13" / 05'12" / 05'25" / 04'50" / 05'23" / 05'20" / 05'18" / 05'18" / 05'25" / 05'20" / 05'56" / 05'28" / 06'10" / 06'19" / 06'08" / 06'15" / 06'22" / 08'10" / 07'20" / 07'24" / 08'24" / 09'26" / 06'54" / 06'32" / 06'47" / 07'23" / 07'17" / 07'15" / 07'40" / 08'28" / 09'52" / 08'58" / 08'23" /
12月累積里程 :
124.41 km adidas boston boost 累積 :
4850.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'16" | 00:11'29" |
3 | 05'09" | 00:16'38" |
4 | 05'10" | 00:21'48" |
5 | 05'15" | 00:27'03" |
6 | 05'25" | 00:32'28" |
7 | 05'18" | 00:37'46" |
8 | 05'21" | 00:43'07" |
9 | 05'16" | 00:48'23" |
10 | 05'12" | 00:53'35" |
11 | 05'13" | 00:58'48" |
12 | 05'12" | 01:04'00" |
13 | 05'25" | 01:09'25" |
14 | 04'50" | 01:14'15" |
15 | 05'23" | 01:19'38" |
16 | 05'20" | 01:24'58" |
17 | 05'18" | 01:30'16" |
18 | 05'18" | 01:35'34" |
19 | 05'25" | 01:40'59" |
20 | 05'20" | 01:46'19" |
21 | 05'56" | 01:52'15" |
22 | 05'28" | 01:57'43" |
23 | 06'10" | 02:03'53" |
24 | 06'19" | 02:10'12" |
25 | 06'08" | 02:16'20" |
26 | 06'15" | 02:22'35" |
27 | 06'22" | 02:28'57" |
28 | 08'10" | 02:37'07" |
29 | 07'20" | 02:44'27" |
30 | 07'24" | 02:51'51" |
31 | 08'24" | 03:00'15" |
32 | 09'26" | 03:09'41" |
33 | 06'54" | 03:16'35" |
34 | 06'32" | 03:23'07" |
35 | 06'47" | 03:29'54" |
36 | 07'23" | 03:37'17" |
37 | 07'17" | 03:44'34" |
38 | 07'15" | 03:51'49" |
39 | 07'40" | 03:59'29" |
40 | 08'28" | 04:07'57" |
41 | 09'52" | 04:17'49" |
42 | 08'58" | 04:26'47" |
42.6 | 08'23" | 04:31'54" |