16.8 km | 02:16:36 | 08:07/km日期: 2015-05-19 08:18 - 總爬升: 247 m - 平均心率: 66 - 卡路里: 1106 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'30" / 06'25" / 06'19" / 06'59" / 10'26" / 07'01" / 07'49" / 07'20" / 08'06" / 09'33" / 10'44" / 10'56" / 07'48" / 07'30" / 08'12" / 08'43" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'09") | 1002 / 1002 |
| 2 | | 06'24" (+00'04") | 1013 / 2016 |
| 3 | | 06'20" | 1006 / 3022 |
| 4 | | 07'07" (+00'47") | 1016 / 4039 |
| 5 | | 09'13" (+02'53") | 1132 / 5171 |
| 6 | | 07'52" (+01'32") | 1000 / 6172 |
| 7 | | 07'45" (+01'25") | 1010 / 7182 |
| 8 | | 07'40" (+01'20") | 1005 / 8187 |
| 9 | | 08'10" (+01'50") | 1007 / 9195 |
| 10 | | 09'19" (+02'59") | 1012 / 10207 |
| 11 | | 10'53" (+04'33") | 1011 / 11218 |
| 12 | | 10'36" (+04'16") | 1012 / 12231 |
| 13 | | 07'39" (+01'19") | 1004 / 13236 |
| 14 | | 07'43" (+01'23") | 1005 / 14242 |
| 15 | | 08'06" (+01'46") | 1006 / 15248 |
| 16 | | 08'42" (+02'22") | 1014 / 16262 |
| 17 | | 07'23" (+01'03") | 566 / 16828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 195.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'19" | 00:19'14" |
| 4 | 06'59" | 00:26'13" |
| 5 | 10'26" | 00:36'39" |
| 6 | 07'01" | 00:43'40" |
| 7 | 07'49" | 00:51'29" |
| 8 | 07'20" | 00:58'49" |
| 9 | 08'06" | 01:06'55" |
| 10 | 09'33" | 01:16'28" |
| 11 | 10'44" | 01:27'12" |
| 12 | 10'56" | 01:38'08" |
| 13 | 07'48" | 01:45'56" |
| 14 | 07'30" | 01:53'26" |
| 15 | 08'12" | 02:01'38" |
| 16 | 08'43" | 02:10'21" |
| 16.8 | 07'32" | 02:16'36" |
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