7.7 km | 00:58:08 | 07:30/km日期: 2015-05-01 19:59 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 628 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'25" / 06'27" / 06'13" / 07'20" / 08'00" / 08'06" / 07'29" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'21") | 492 / 492 |
2 | | 06'19" (+00'10") | 501 / 993 |
3 | | 06'09" | 500 / 1493 |
4 | | 06'43" (+00'34") | 500 / 1994 |
5 | | 06'09" | 501 / 2495 |
6 | | 06'13" (+00'04") | 502 / 2998 |
7 | | 06'09" | 503 / 3501 |
8 | | 08'31" (+02'22") | 501 / 4003 |
9 | | 08'11" (+02'02") | 498 / 4502 |
10 | | 07'51" (+01'42") | 498 / 5000 |
11 | | 07'58" (+01'49") | 503 / 5504 |
12 | | 08'08" (+01'59") | 501 / 6006 |
13 | | 07'46" (+01'37") | 492 / 6498 |
14 | | 07'12" (+01'03") | 506 / 7004 |
15 | | 10'43" (+04'34") | 495 / 7500 |
16 | | 11'21" (+05'12") | 247 / 7748 |
5月累積里程 : 56.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'27" | 00:12'52" |
3 | 06'13" | 00:19'05" |
4 | 07'20" | 00:26'25" |
5 | 08'00" | 00:34'25" |
6 | 08'06" | 00:42'31" |
7 | 07'29" | 00:50'00" |
7.7 | 10'51" | 00:58'08" |