14.0 km | 01:34:50 | 06:45/km日期: 2021-04-22 05:39 - 平均心率: 140 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'34" / 06'17" / 06'53" / 06'12" / 06'19" / 10'52" / 07'11" / 15'37" / 05'53" / 06'02" / 07'57" / 06'30" / 05'47" / 05'33" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'01") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'52" (+01'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'40") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 09'00" (+03'28") | 1000 / 6000 |
| 7 | | 07'10" (+01'38") | 1000 / 7000 |
| 8 | | 08'30" (+02'58") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 07'57" (+02'25") | 1000 / 11000 |
| 12 | | 06'29" (+00'57") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 04'27" | 42 / 14042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 250.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'17" | 00:12'51" |
| 3 | 06'53" | 00:19'44" |
| 4 | 06'12" | 00:25'56" |
| 5 | 06'19" | 00:32'15" |
| 6 | 10'52" | 00:43'07" |
| 7 | 07'11" | 00:50'18" |
| 8 | 15'37" | 01:05'55" |
| 9 | 05'53" | 01:11'48" |
| 10 | 06'02" | 01:17'50" |
| 11 | 07'57" | 01:25'47" |
| 12 | 06'30" | 01:32'17" |
| 13 | 05'47" | 01:38'04" |
| 14 | 05'33" | 01:43'37" |
| 14.0 | 04'18" | 01:43'48" |
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