12.7 km | 01:37:29 | 07:41/km日期: 2021-04-14 06:44 - 卡路里: 1240 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 09'47" / 07'13" / 07'08" / 06'45" / 06'19" / 06'37" / 07'20" / 07'19" / 07'13" / 06'44" / 06'47" / 10'07" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+03'43") | 1000 / 1000 |
| 2 | | 07'13" (+00'54") | 1000 / 2000 |
| 3 | | 07'07" (+00'48") | 1000 / 3000 |
| 4 | | 06'44" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 07'20" (+01'01") | 1000 / 7000 |
| 8 | | 07'19" (+01'00") | 1000 / 8000 |
| 9 | | 07'12" (+00'53") | 1000 / 9000 |
| 10 | | 06'44" (+00'25") | 1000 / 10000 |
| 11 | | 06'47" (+00'28") | 1000 / 11000 |
| 12 | | 10'06" (+03'47") | 1000 / 12000 |
| 13 | | 11'34" (+05'15") | 683 / 12683 |
4月累積里程 : 773.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'13" | 00:17'00" |
| 3 | 07'08" | 00:24'08" |
| 4 | 06'45" | 00:30'53" |
| 5 | 06'19" | 00:37'12" |
| 6 | 06'37" | 00:43'49" |
| 7 | 07'20" | 00:51'09" |
| 8 | 07'19" | 00:58'28" |
| 9 | 07'13" | 01:05'41" |
| 10 | 06'44" | 01:12'25" |
| 11 | 06'47" | 01:19'12" |
| 12 | 10'07" | 01:29'19" |
| 12.7 | 10'32" | 01:36'31" |
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