10.8 km | 01:03:10 | 05:52/km日期: 2015-02-04 17:37 - 卡路里: 847 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'08" / 06'49" / 06'43" / 06'34" / 06'26" / 05'51" / 05'41" / 04'54" / 04'52" / 04'55" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'14") | 996 / 996 |
| 2 | | 06'48" (+01'56") | 1007 / 2004 |
| 3 | | 06'43" (+01'51") | 1004 / 3009 |
| 4 | | 06'34" (+01'42") | 1016 / 4025 |
| 5 | | 06'24" (+01'32") | 998 / 5024 |
| 6 | | 05'49" (+00'57") | 1007 / 6031 |
| 7 | | 05'41" (+00'49") | 1006 / 7038 |
| 8 | | 04'53" (+00'01") | 999 / 8037 |
| 9 | | 04'52" | 1013 / 9050 |
| 10 | | 04'55" (+00'03") | 1003 / 10054 |
| 11 | | 05'14" (+00'22") | 767 / 10821 |
2月累積里程 : 160.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'49" | 00:12'57" |
| 3 | 06'43" | 00:19'40" |
| 4 | 06'34" | 00:26'14" |
| 5 | 06'26" | 00:32'40" |
| 6 | 05'51" | 00:38'31" |
| 7 | 05'41" | 00:44'12" |
| 8 | 04'54" | 00:49'06" |
| 9 | 04'52" | 00:53'58" |
| 10 | 04'55" | 00:58'53" |
| 10.8 | 05'39" | 01:03'10" |
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