12.9 km | 01:47:24 | 08:20/km日期: 2021-03-15 06:46 - 卡路里: 1238 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 09'42" / 07'44" / 07'28" / 07'31" / 07'22" / 07'36" / 07'40" / 07'27" / 07'12" / 06'56" / 07'04" / 07'47" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'47") | 1000 / 1000 |
| 2 | | 07'43" (+00'47") | 1000 / 2000 |
| 3 | | 07'27" (+00'31") | 1000 / 3000 |
| 4 | | 07'31" (+00'35") | 1000 / 4000 |
| 5 | | 07'21" (+00'25") | 1000 / 5000 |
| 6 | | 07'36" (+00'40") | 1000 / 6000 |
| 7 | | 07'39" (+00'43") | 1000 / 7000 |
| 8 | | 07'26" (+00'30") | 1000 / 8000 |
| 9 | | 07'12" (+00'16") | 1000 / 9000 |
| 10 | | 06'56" | 1000 / 10000 |
| 11 | | 07'04" (+00'08") | 1000 / 11000 |
| 12 | | 07'46" (+00'50") | 1000 / 12000 |
| 13 | | 17'59" (+11'03") | 883 / 12883 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 07'44" | 00:17'26" |
| 3 | 07'28" | 00:24'54" |
| 4 | 07'31" | 00:32'25" |
| 5 | 07'22" | 00:39'47" |
| 6 | 07'36" | 00:47'23" |
| 7 | 07'40" | 00:55'03" |
| 8 | 07'27" | 01:02'30" |
| 9 | 07'12" | 01:09'42" |
| 10 | 06'56" | 01:16'38" |
| 11 | 07'04" | 01:23'42" |
| 12 | 07'47" | 01:31'29" |
| 12.9 | 17'59" | 01:47'23" |
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