22.2 km | 02:49:21 | 07:37/km日期: 2021-03-02 07:26 - 卡路里: 2286 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(42)
Pace: 09'25" / 11'51" / 07'32" / 08'05" / 07'04" / 07'19" / 07'08" / 06'49" / 06'56" / 07'15" / 06'46" / 08'52" / 06'42" / 07'18" / 06'22" / 06'24" / 07'28" / 06'37" / 06'27" / 06'39" / 07'29" / 09'31" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'18") | 1000 / 1000 |
| 2 | | 11'51" (+05'29") | 1000 / 2000 |
| 3 | | 07'32" (+01'10") | 1000 / 3000 |
| 4 | | 08'04" (+01'42") | 1000 / 4000 |
| 5 | | 07'04" (+00'42") | 1000 / 5000 |
| 6 | | 07'18" (+00'56") | 1000 / 6000 |
| 7 | | 07'07" (+00'45") | 1000 / 7000 |
| 8 | | 06'49" (+00'27") | 1000 / 8000 |
| 9 | | 06'56" (+00'34") | 1000 / 9000 |
| 10 | | 07'14" (+00'52") | 1000 / 10000 |
| 11 | | 06'46" (+00'24") | 1000 / 11000 |
| 12 | | 08'52" (+02'30") | 1000 / 12000 |
| 13 | | 06'41" (+00'19") | 1000 / 13000 |
| 14 | | 07'18" (+00'56") | 1000 / 14000 |
| 15 | | 06'22" | 1000 / 15000 |
| 16 | | 06'23" (+00'01") | 1000 / 16000 |
| 17 | | 07'28" (+01'06") | 1000 / 17000 |
| 18 | | 06'37" (+00'15") | 1000 / 18000 |
| 19 | | 06'26" (+00'04") | 1000 / 19000 |
| 20 | | 06'39" (+00'17") | 1000 / 20000 |
| 21 | | 07'29" (+01'07") | 1000 / 21000 |
| 22 | | 09'30" (+03'08") | 1000 / 22000 |
| 23 | | 14'13" (+07'51") | 218 / 22218 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 11'51" | 00:21'16" |
| 3 | 07'32" | 00:28'48" |
| 4 | 08'05" | 00:36'53" |
| 5 | 07'04" | 00:43'57" |
| 6 | 07'19" | 00:51'16" |
| 7 | 07'08" | 00:58'24" |
| 8 | 06'49" | 01:05'13" |
| 9 | 06'56" | 01:12'09" |
| 10 | 07'15" | 01:19'24" |
| 11 | 06'46" | 01:26'10" |
| 12 | 08'52" | 01:35'02" |
| 13 | 06'42" | 01:41'44" |
| 14 | 07'18" | 01:49'02" |
| 15 | 06'22" | 01:55'24" |
| 16 | 06'24" | 02:01'48" |
| 17 | 07'28" | 02:09'16" |
| 18 | 06'37" | 02:15'53" |
| 19 | 06'27" | 02:22'20" |
| 20 | 06'39" | 02:28'59" |
| 21 | 07'29" | 02:36'28" |
| 22 | 09'31" | 02:45'59" |
| 22.2 | 11'16" | 02:48'27" |
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