23.0 km | 02:02:24 | 05:18/km日期: 2021-02-16 07:18 - 平均心率: 140 - 卡路里: 1234 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 96%
Pace: 05'13" / 05'10" / 05'12" / 05'14" / 05'10" / 05'17" / 05'12" / 05'02" / 05'19" / 05'18" / 05'18" / 05'32" / 05'31" / 05'31" / 05'45" / 05'44" / 05'39" / 05'31" / 05'53" / 05'01" / 04'13" / 06'31" / 04'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'08") | 1000 / 1000 |
| 2 | | 05'11" (+01'08") | 1000 / 2000 |
| 3 | | 05'11" (+01'08") | 1000 / 3000 |
| 4 | | 05'14" (+01'11") | 1000 / 4000 |
| 5 | | 05'09" (+01'06") | 1000 / 5000 |
| 6 | | 05'16" (+01'13") | 1000 / 6000 |
| 7 | | 05'11" (+01'08") | 1000 / 7000 |
| 8 | | 05'02" (+00'59") | 1000 / 8000 |
| 9 | | 05'17" (+01'14") | 1000 / 9000 |
| 10 | | 05'17" (+01'14") | 1000 / 10000 |
| 11 | | 05'18" (+01'15") | 1000 / 11000 |
| 12 | | 05'31" (+01'28") | 1000 / 12000 |
| 13 | | 05'31" (+01'28") | 1000 / 13000 |
| 14 | | 05'30" (+01'27") | 1000 / 14000 |
| 15 | | 05'45" (+01'42") | 1000 / 15000 |
| 16 | | 05'43" (+01'40") | 1000 / 16000 |
| 17 | | 05'39" (+01'36") | 1000 / 17000 |
| 18 | | 05'31" (+01'28") | 1000 / 18000 |
| 19 | | 05'52" (+01'49") | 1000 / 19000 |
| 20 | | 05'00" (+00'57") | 1000 / 20000 |
| 21 | | 04'13" (+00'10") | 1000 / 21000 |
| 22 | | 06'30" (+02'27") | 1000 / 22000 |
| 23 | | 04'03" | 1000 / 23000 |
| 24 | | 04'17" (+00'14") | 28 / 23028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 234.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'14" | 00:20'49" |
| 5 | 05'10" | 00:25'59" |
| 6 | 05'17" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'02" | 00:41'30" |
| 9 | 05'19" | 00:46'49" |
| 10 | 05'18" | 00:52'07" |
| 11 | 05'18" | 00:57'25" |
| 12 | 05'32" | 01:02'57" |
| 13 | 05'31" | 01:08'28" |
| 14 | 05'31" | 01:13'59" |
| 15 | 05'45" | 01:19'44" |
| 16 | 05'44" | 01:25'28" |
| 17 | 05'39" | 01:31'07" |
| 18 | 05'31" | 01:36'38" |
| 19 | 05'53" | 01:42'31" |
| 20 | 05'01" | 01:47'32" |
| 21 | 04'13" | 01:51'45" |
| 22 | 06'31" | 01:58'16" |
| 23 | 04'03" | 02:02'19" |
| 23.0 | 04'41" | 02:02'27" |
14709.8 km | 
353.7 km
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