19.0 km | 05:08:58 | 16:15/km日期: 2021-02-06 07:05 - 總爬升: 1092 m - 平均心率: 122 - 卡路里: 1721 Cal - 平均步頻: 116 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 16'31" / 15'26" / 18'44" / 14'46" / 12'06" / 15'35" / 18'07" / 12'37" / 15'46" / 17'12" / 12'58" / 22'23" / 17'36" / 12'56" / 14'21" / 22'06" / 16'15" / 14'15" / 1593'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'30" (+04'24") | 1000 / 1000 |
| 2 | | 15'25" (+03'19") | 1000 / 2000 |
| 3 | | 18'43" (+06'37") | 1000 / 3000 |
| 4 | | 14'46" (+02'40") | 1000 / 4000 |
| 5 | | 12'06" | 1000 / 5000 |
| 6 | | 15'34" (+03'28") | 1000 / 6000 |
| 7 | | 18'06" (+06'00") | 1000 / 7000 |
| 8 | | 12'36" (+00'30") | 1000 / 8000 |
| 9 | | 15'46" (+03'40") | 1000 / 9000 |
| 10 | | 17'12" (+05'06") | 1000 / 10000 |
| 11 | | 12'57" (+00'51") | 1000 / 11000 |
| 12 | | 22'23" (+10'17") | 1000 / 12000 |
| 13 | | 17'35" (+05'29") | 1000 / 13000 |
| 14 | | 12'56" (+00'50") | 1000 / 14000 |
| 15 | | 14'20" (+02'14") | 1000 / 15000 |
| 16 | | 22'06" (+10'00") | 1000 / 16000 |
| 17 | | 16'14" (+04'08") | 1000 / 17000 |
| 18 | | 14'14" (+02'08") | 1000 / 18000 |
| 19 | | 16'57" (+04'51") | 1000 / 19000 |
| 20 | | 03:00'19" (+48'13") | 13 / 19013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
160.55 km 
adidas boston boost 累積 :
217.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'31" | 00:16'31" |
| 2 | 15'26" | 00:31'57" |
| 3 | 18'44" | 00:50'41" |
| 4 | 14'46" | 01:05'27" |
| 5 | 12'06" | 01:17'33" |
| 6 | 15'35" | 01:33'08" |
| 7 | 18'07" | 01:51'15" |
| 8 | 12'37" | 02:03'52" |
| 9 | 15'46" | 02:19'38" |
| 10 | 17'12" | 02:36'50" |
| 11 | 12'58" | 02:49'48" |
| 12 | 22'23" | 03:12'11" |
| 13 | 17'36" | 03:29'47" |
| 14 | 12'56" | 03:42'43" |
| 15 | 14'21" | 03:57'04" |
| 16 | 22'06" | 04:19'10" |
| 17 | 16'15" | 04:35'25" |
| 18 | 14'15" | 04:49'40" |
| 19.0 | 15'43" | 05:05'36" |
18640.9 km | 
4299.5 km
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