15.0 km | 01:44:18 | 06:56/km日期: 2020-12-26 06:18 - 總爬升: 203 m - 平均心率: 156 - 卡路里: 1000 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 06'24" / 05'23" / 07'41" / 08'02" / 15'48" / 07'15" / 07'44" / 07'43" / 09'05" / 07'32" / 06'13" / 06'07" / 05'44" / 06'43" / 07'43" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 07'02" (+01'39") | 1000 / 3000 |
| 4 | | 07'55" (+02'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'35") | 1000 / 5000 |
| 6 | | 07'15" (+01'52") | 1000 / 6000 |
| 7 | | 07'35" (+02'12") | 1000 / 7000 |
| 8 | | 07'30" (+02'07") | 1000 / 8000 |
| 9 | | 09'04" (+03'41") | 1000 / 9000 |
| 10 | | 07'32" (+02'09") | 1000 / 10000 |
| 11 | | 06'13" (+00'50") | 1000 / 11000 |
| 12 | | 06'06" (+00'43") | 1000 / 12000 |
| 13 | | 05'43" (+00'20") | 1000 / 13000 |
| 14 | | 06'43" (+01'20") | 1000 / 14000 |
| 15 | | 07'43" (+02'20") | 1000 / 15000 |
| 16 | | 12'50" (+07'27") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 :
221.30 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'23" | 00:11'47" |
| 3 | 07'41" | 00:19'28" |
| 4 | 08'02" | 00:27'30" |
| 5 | 15'48" | 00:43'18" |
| 6 | 07'15" | 00:50'33" |
| 7 | 07'44" | 00:58'17" |
| 8 | 07'43" | 01:06'00" |
| 9 | 09'05" | 01:15'05" |
| 10 | 07'32" | 01:22'37" |
| 11 | 06'13" | 01:28'50" |
| 12 | 06'07" | 01:34'57" |
| 13 | 05'44" | 01:40'41" |
| 14 | 06'43" | 01:47'24" |
| 15 | 07'43" | 01:55'07" |
| 15.0 | 12'43" | 01:55'14" |
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