13.1 km | 01:07:18 | 05:08/km日期: 2020-11-26 17:48 - 平均心率: 147 - 卡路里: 741 Cal - 總步數: 12766 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'10" / 05'16" / 05'21" / 05'17" / 05'25" / 05'10" / 04'47" / 05'10" / 05'07" / 04'39" / 04'44" / 04'50" / 04'42" / 24'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1003 / 1003 | 185 / 100 |
| 2 | | 05'25" (+00'48") | 1001 / 2004 | 189 / 97 |
| 3 | | 05'25" (+00'48") | 1000 / 3004 | 188 / 97 |
| 4 | | 05'24" (+00'47") | 1002 / 4006 | 187 / 98 |
| 5 | | 05'31" (+00'54") | 1002 / 5009 | 187 / 96 |
| 6 | | 05'14" (+00'37") | 1002 / 6012 | 191 / 99 |
| 7 | | 04'51" (+00'14") | 1002 / 7014 | 193 / 106 |
| 8 | | 05'31" (+00'54") | 1000 / 8015 | 189 / 95 |
| 9 | | 04'57" (+00'20") | 1000 / 9016 | 190 / 105 |
| 10 | | 04'46" (+00'09") | 1003 / 10019 | 191 / 109 |
| 11 | | 04'39" (+00'02") | 1002 / 11022 | 192 / 111 |
| 12 | | 05'08" (+00'31") | 1000 / 12023 | 189 / 102 |
| 13 | | 04'37" | 1000 / 13023 | 192 / 112 |
| 14 | | 05'05" (+00'28") | 45 / 13069 | 188 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 310.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'16" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'25" | 00:26'29" |
| 6 | 05'10" | 00:31'39" |
| 7 | 04'47" | 00:36'26" |
| 8 | 05'10" | 00:41'36" |
| 9 | 05'07" | 00:46'43" |
| 10 | 04'39" | 00:51'22" |
| 11 | 04'44" | 00:56'06" |
| 12 | 04'50" | 01:00'56" |
| 13 | 04'42" | 01:05'38" |
| 13.1 | 23'56" | 01:07'18" |
34067.8 km | 
403.6 km
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