9.4 km | 01:13:36 | 07:50/km日期: 2014-12-05 20:02 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 743 Cal - 溫度: 17°C - 濕度: 81%
Pace: 07'22" / 06'55" / 06'51" / 07'43" / 07'12" / 07'15" / 06'44" / 09'46" / 10'00" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'05") | 499 / 499 |
| 2 | | 07'06" (+00'39") | 497 / 996 |
| 3 | | 07'01" (+00'34") | 502 / 1499 |
| 4 | | 06'49" (+00'22") | 495 / 1995 |
| 5 | | 06'40" (+00'13") | 506 / 2501 |
| 6 | | 07'00" (+00'33") | 494 / 2996 |
| 7 | | 07'02" (+00'35") | 501 / 3497 |
| 8 | | 08'26" (+01'59") | 503 / 4001 |
| 9 | | 07'17" (+00'50") | 502 / 4504 |
| 10 | | 07'06" (+00'39") | 497 / 5001 |
| 11 | | 07'18" (+00'51") | 499 / 5501 |
| 12 | | 07'06" (+00'39") | 496 / 5997 |
| 13 | | 06'27" | 506 / 6503 |
| 14 | | 07'00" (+00'33") | 495 / 6999 |
| 15 | | 09'19" (+02'52") | 507 / 7506 |
| 16 | | 10'17" (+03'50") | 495 / 8001 |
| 17 | | 09'36" (+03'09") | 506 / 8508 |
| 18 | | 10'16" (+03'49") | 499 / 9008 |
| 19 | | 10'15" (+03'48") | 370 / 9378 |
12月累積里程 :
55.98 km 
MIZUNO WAVE RIDER 18 2014大阪馬紀念鞋 累積 :
908.6 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'55" | 00:14'17" |
| 3 | 06'51" | 00:21'08" |
| 4 | 07'43" | 00:28'51" |
| 5 | 07'12" | 00:36'03" |
| 6 | 07'15" | 00:43'18" |
| 7 | 06'44" | 00:50'02" |
| 8 | 09'46" | 00:59'48" |
| 9 | 10'00" | 01:09'48" |
| 9.4 | 10'02" | 01:13'36" |
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