15.0 km | 01:20:23 | 05:21/km日期: 2020-10-20 17:57 - 平均心率: 149 - 卡路里: 810 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 85%
Pace: 06'57" / 05'33" / 05'28" / 06'05" / 06'54" / 05'20" / 06'15" / 05'46" / 05'24" / 05'14" / 05'17" / 05'16" / 05'17" / 05'07" / 05'10" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'25") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'15" (+00'08") | 1000 / 12000 |
| 13 | | 05'17" (+00'10") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'09" (+00'02") | 1000 / 15000 |
| 16 | | 04'00" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
410.37 km 
HOKA ONE ONE Clifton 6 Wide 累積 :
1016.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'33" | 00:12'30" |
| 3 | 05'28" | 00:17'58" |
| 4 | 06'05" | 00:24'03" |
| 5 | 06'54" | 00:30'57" |
| 6 | 05'20" | 00:36'17" |
| 7 | 06'15" | 00:42'32" |
| 8 | 05'46" | 00:48'18" |
| 9 | 05'24" | 00:53'42" |
| 10 | 05'14" | 00:58'56" |
| 11 | 05'17" | 01:04'13" |
| 12 | 05'16" | 01:09'29" |
| 13 | 05'17" | 01:14'46" |
| 14 | 05'07" | 01:19'53" |
| 15 | 05'10" | 01:25'03" |
| 15.0 | 03'24" | 01:25'05" |
45688.9 km | 
9438.0 km
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