10.1 km | 00:54:43 | 05:24/km日期: 2014-11-07 20:58 - 地點: 家>海科大 - 卡路里: 898 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'18" / 05'23" / 05'22" / 05'32" / 05'36" / 05'26" / 05'26" / 05'28" / 05'33" / 05'05" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'27") | 1000 / 1000 |
2 | | 05'21" (+01'31") | 1011 / 2011 |
3 | | 05'22" (+01'32") | 1009 / 3021 |
4 | | 05'32" (+01'42") | 1009 / 4031 |
5 | | 05'36" (+01'46") | 1008 / 5039 |
6 | | 05'23" (+01'33") | 1001 / 6040 |
7 | | 05'25" (+01'35") | 1012 / 7052 |
8 | | 05'30" (+01'40") | 1003 / 8056 |
9 | | 05'32" (+01'42") | 1008 / 9065 |
10 | | 05'03" (+01'13") | 1019 / 10084 |
11 | | 03'50" | 116 / 10201 |
11月累積里程 :
229.54 km PUMA Mobium Elite (綠) 累積 :
716.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'22" | 00:16'03" |
4 | 05'32" | 00:21'35" |
5 | 05'36" | 00:27'11" |
6 | 05'26" | 00:32'37" |
7 | 05'26" | 00:38'03" |
8 | 05'28" | 00:43'31" |
9 | 05'33" | 00:49'04" |
10 | 05'05" | 00:54'09" |
10.1 | 07'44" | 00:55'07" |