8.5 km | 00:51:40 | 06:03/km日期: 2021-11-16 20:56 - 地點: 海科大 - 卡路里: 460 Cal - 總步數: 9298 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'08" / 05'49" / 06'07" / 06'02" / 06'17" / 06'08" / 06'08" / 05'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'22") | 1001 / 1001 | 182 / 89 |
| 2 | | 05'46" | 1006 / 2008 | 181 / 95 |
| 3 | | 06'07" (+00'21") | 1007 / 3015 | 180 / 90 |
| 4 | | 05'56" (+00'10") | 1006 / 4021 | 179 / 93 |
| 5 | | 06'17" (+00'31") | 1008 / 5030 | 178 / 89 |
| 6 | | 06'02" (+00'16") | 1003 / 6033 | 179 / 92 |
| 7 | | 06'08" (+00'22") | 1008 / 7042 | 178 / 91 |
| 8 | | 05'48" (+00'02") | 1000 / 8042 | 179 / 96 |
| 9 | | 05'59" (+00'13") | 523 / 8565 | 178 / 93 |
11月累積里程 :
235.88 km 
母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 06'07" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 06'17" | 00:30'23" |
| 6 | 06'08" | 00:36'31" |
| 7 | 06'08" | 00:42'39" |
| 8 | 05'52" | 00:48'31" |
| 8.5 | 06'01" | 00:51'40" |
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