20.3 km | 01:52:00 | 05:30/km日期: 2020-06-08 06:58 - 平均心率: 131 - 卡路里: 746 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 99%
Pace: 07'33" / 05'41" / 05'29" / 05'25" / 05'20" / 05'33" / 05'41" / 05'43" / 05'36" / 06'34" / 05'30" / 05'36" / 05'42" / 05'27" / 05'26" / 05'15" / 05'09" / 05'15" / 05'29" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 1000 / 1000 |
| 2 | | 05'41" (+00'56") | 1000 / 2000 |
| 3 | | 05'28" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'39") | 1000 / 4000 |
| 5 | | 05'19" (+00'34") | 1000 / 5000 |
| 6 | | 05'32" (+00'47") | 1000 / 6000 |
| 7 | | 05'41" (+00'56") | 1000 / 7000 |
| 8 | | 05'43" (+00'58") | 1000 / 8000 |
| 9 | | 05'36" (+00'51") | 1000 / 9000 |
| 10 | | 05'46" (+01'01") | 1000 / 10000 |
| 11 | | 05'29" (+00'44") | 1000 / 11000 |
| 12 | | 05'36" (+00'51") | 1000 / 12000 |
| 13 | | 05'42" (+00'57") | 1000 / 13000 |
| 14 | | 05'26" (+00'41") | 1000 / 14000 |
| 15 | | 05'26" (+00'41") | 1000 / 15000 |
| 16 | | 05'14" (+00'29") | 1000 / 16000 |
| 17 | | 05'09" (+00'24") | 1000 / 17000 |
| 18 | | 05'15" (+00'30") | 1000 / 18000 |
| 19 | | 05'29" (+00'44") | 1000 / 19000 |
| 20 | | 04'45" | 1000 / 20000 |
| 21 | | 04'55" (+00'10") | 349 / 20349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 402.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'41" | 00:13'14" |
| 3 | 05'29" | 00:18'43" |
| 4 | 05'25" | 00:24'08" |
| 5 | 05'20" | 00:29'28" |
| 6 | 05'33" | 00:35'01" |
| 7 | 05'41" | 00:40'42" |
| 8 | 05'43" | 00:46'25" |
| 9 | 05'36" | 00:52'01" |
| 10 | 06'34" | 00:58'35" |
| 11 | 05'30" | 01:04'05" |
| 12 | 05'36" | 01:09'41" |
| 13 | 05'42" | 01:15'23" |
| 14 | 05'27" | 01:20'50" |
| 15 | 05'26" | 01:26'16" |
| 16 | 05'15" | 01:31'31" |
| 17 | 05'09" | 01:36'40" |
| 18 | 05'15" | 01:41'55" |
| 19 | 05'29" | 01:47'24" |
| 20 | 04'46" | 01:52'10" |
| 20.3 | 04'54" | 01:53'53" |
36376.0 km | 
47905.0 km
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