10.5 km | 01:09:08 | 06:35/km日期: 2020-04-07 20:02 - 地點: 後勁溪<>都會公園 - 卡路里: 453 Cal - 總步數: 9794 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'48" / 06'39" / 06'36" / 06'55" / 06'23" / 06'41" / 06'42" / 06'28" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'25") | 1000 / 1000 | 175 / 83 |
2 | | 06'39" (+00'16") | 1009 / 2009 | 176 / 85 |
3 | | 06'31" (+00'08") | 1001 / 3011 | 176 / 87 |
4 | | 06'52" (+00'29") | 1006 / 4017 | 174 / 83 |
5 | | 06'23" | 1007 / 5024 | 175 / 89 |
6 | | 06'36" (+00'13") | 1009 / 6034 | 175 / 86 |
7 | | 06'41" (+00'18") | 1002 / 7037 | 174 / 85 |
8 | | 06'27" (+00'04") | 1004 / 8042 | 174 / 88 |
9 | | 06'26" (+00'03") | 396 / 8438 | 175 / 88 |
4月累積里程 :
103.54 km Hoka One One 累積 :
981.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'39" | 00:13'27" |
3 | 06'36" | 00:20'03" |
4 | 06'55" | 00:26'58" |
5 | 06'23" | 00:33'21" |
6 | 06'41" | 00:40'02" |
7 | 06'42" | 00:46'44" |
8 | 06'28" | 00:53'12" |
8.4 | 06'38" | 00:55'50" |