10.0 km | 01:20:03 | 07:59/km日期: 2020-03-22 18:07 - 卡路里: 751 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 73%
Pace: 06'39" / 07'08" / 06'51" / 06'47" / 08'07" / 06'35" / 06'56" / 06'53" / 15'06" / 08'50" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'05") | 1000 / 1000 |
| 2 | | 07'07" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+00'17") | 1000 / 3000 |
| 4 | | 06'47" (+00'13") | 1000 / 4000 |
| 5 | | 08'07" (+01'33") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'52" (+00'18") | 1000 / 8000 |
| 9 | | 15'06" (+08'32") | 1000 / 9000 |
| 10 | | 08'49" (+02'15") | 1000 / 10000 |
| 11 | | 09'26" (+02'52") | 20 / 10020 |
3月累積里程 : 53.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'08" | 00:13'47" |
| 3 | 06'51" | 00:20'38" |
| 4 | 06'47" | 00:27'25" |
| 5 | 08'07" | 00:35'32" |
| 6 | 06'35" | 00:42'07" |
| 7 | 06'56" | 00:49'03" |
| 8 | 06'53" | 00:55'56" |
| 9 | 15'06" | 01:11'02" |
| 10 | 08'50" | 01:19'52" |
| 10.0 | 16'26" | 01:20'12" |
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