|  185.7 km | 10:25:26 | 17.8 km/h日期: 2020-03-07 05:43 - 總爬升: 2656 m - 卡路里: 7235 Cal - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.30 (-26.07) | 5000 / 5000 | | 2 | | 14.63 (-32.73) | 5000 / 10000 | | 3 | | 19.78 (-27.59) | 5000 / 15000 | | 4 | | 16.98 (-30.39) | 5000 / 20000 | | 5 | | 12.20 (-35.17) | 5000 / 25000 |
| 6 | | 36.36 (-11.00) | 5000 / 30000 | | 7 | | 42.35 (-5.02) | 5000 / 35000 | | 8 | | 16.67 (-30.70) | 5000 / 40000 | | 9 | | 29.75 (-17.62) | 5000 / 45000 | | 10 | | 21.56 (-25.81) | 5000 / 50000 | | 11 | | 16.00 (-31.37) | 5000 / 55000 | | 12 | | 47.37 | 5000 / 60000 | | 13 | | 43.37 (-3.99) | 5000 / 65000 | | 14 | | 10.14 (-37.23) | 5000 / 70000 | | 15 | | 32.73 (-14.64) | 5000 / 75000 | | 16 | | 22.78 (-24.58) | 5000 / 80000 | | 17 | | 23.84 (-23.53) | 5000 / 85000 | | 18 | | 29.03 (-18.34) | 5000 / 90000 | | 19 | | 29.03 (-18.34) | 5000 / 95000 | | 20 | | 10.34 (-37.02) | 5000 / 100000 | | 21 | | 25.90 (-21.47) | 5000 / 105000 | | 22 | | 23.53 (-23.84) | 5000 / 110000 | | 23 | | 10.43 (-36.93) | 5000 / 115000 | | 24 | | 8.53 (-38.84) | 5000 / 120000 | | 25 | | 6.00 (-41.37) | 5000 / 125000 | | 26 | | 16.74 (-30.62) | 5000 / 130000 | | 27 | | 4.90 (-42.47) | 5000 / 135000 | | 28 | | 19.57 (-27.80) | 5000 / 140000 | | 29 | | 30.00 (-17.37) | 5000 / 145000 | | 30 | | 31.03 (-16.33) | 5000 / 150000 | | 31 | | 28.12 (-19.24) | 5000 / 155000 | | 32 | | 28.12 (-19.24) | 5000 / 160000 | | 33 | | 30.51 (-16.86) | 5000 / 165000 | | 34 | | 30.25 (-17.12) | 5000 / 170000 | | 35 | | 33.64 (-13.72) | 5000 / 175000 | | 36 | | 28.80 (-18.57) | 5000 / 180000 | | 37 | | 22.36 (-25.01) | 5000 / 185000 | | 38 | | 19.57 (-27.80) | 687 / 185687 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.7 | 1.0 % | | 2 | 26.7 | -1.4 % | | 3 | 30.8 | 1.2 % | | 4 | 26.7 | 1.5 % | | 5 | 26.1 | 2.7 % | | 6 | 30.3 | -1.0 % | | 7 | 28.3 | -0.5 % | | 8 | 27.9 | 2.8 % | | 9 | 5.1 | 2.4 % | | 10 | 24.7 | -2.9 % | | 11 | 19.4 | 1.4 % | | 12 | 24.3 | 2.3 % | | 13 | 22.4 | 2.6 % | | 14 | 17.4 | 4.8 % | | 15 | 17.0 | 4.8 % | | 16 | 15.5 | 5.1 % | | 17 | 17.8 | 4.1 % | | 18 | 18.6 | 4.2 % | | 19 | 16.6 | 4.6 % | | 20 | 16.7 | 4.6 % | | 21 | 17.6 | 5.0 % | | 22 | 22.5 | 3.6 % | | 23 | 16.7 | 4.3 % | | 24 | 4.5 | 4.1 % | | 25 | 35.6 | -2.9 % | | 26 | 40.4 | -4.8 % | | 27 | 27.3 | 2.6 % | | 28 | 36.7 | -3.2 % | | 29 | 42.4 | -5.0 % | | 30 | 38.3 | -5.1 % | | 31 | 40.0 | -3.7 % | | 32 | 48.6 | -4.4 % | | 33 | 44.4 | -4.9 % | | 34 | 43.9 | -3.9 % | | 35 | 36.0 | -1.8 % | | 36 | 26.3 | 1.5 % | | 37 | 14.8 | 4.6 % | | 38 | 15.1 | 3.7 % | | 39 | 15.3 | 4.2 % | | 40 | 15.9 | 4.3 % | | 41 | 22.9 | 3.6 % | | 42 | 28.1 | -3.7 % | | 43 | 29.8 | -2.6 % | | 44 | 39.6 | -2.9 % | | 45 | 33.0 | -2.7 % | | 46 | 34.3 | -3.3 % | | 47 | 20.1 | 3.4 % | | 48 | 19.4 | 3.6 % | | 49 | 18.6 | 3.2 % | | 50 | 20.9 | 3.9 % | | 51 | 29.0 | 1.8 % | | 52 | 22.4 | 3.0 % | | 53 | 19.4 | 3.6 % | | 54 | 6.4 | 3.7 % | | 55 | 38.3 | -4.1 % | | 56 | 44.4 | -4.5 % | | 57 | 48.0 | -4.0 % | | 58 | 50.7 | -4.6 % | | 59 | 45.0 | -4.7 % | | 60 | 46.2 | -4.2 % | | 61 | 42.9 | -4.6 % | | 62 | 45.6 | -4.6 % | | 63 | 41.9 | -4.1 % | | 64 | 41.9 | -4.0 % | | 65 | 43.9 | -3.8 % | | 66 | 41.4 | -3.0 % | | 67 | 32.7 | -2.1 % | | 68 | 3.2 | -0.9 % | | 69 | 24.2 | -0.9 % | | 70 | 12.3 | 1.2 % | | 71 | 25.4 | 1.0 % | | 72 | 38.7 | -1.0 % | | 73 | 35.3 | -0.5 % | | 74 | 32.4 | 2.0 % | | 75 | 34.6 | 1.7 % | | 76 | 24.7 | -0.4 % | | 77 | 15.5 | 1.3 % | | 78 | 30.5 | -0.4 % | | 79 | 27.1 | 1.0 % | | 80 | 22.0 | 1.0 % | | 81 | 16.5 | 1.0 % | | 82 | 26.5 | 1.0 % | | 83 | 31.6 | -0.2 % | | 84 | 20.7 | 1.5 % | | 85 | 31.3 | 1.3 % | | 86 | 26.3 | 1.2 % | | 87 | 28.8 | 1.0 % | | 88 | 33.0 | 1.0 % | | 89 | 30.0 | 1.8 % | | 90 | 27.3 | 2.1 % | | 91 | 27.5 | 1.4 % | | 92 | 33.3 | -0.9 % | | 93 | 29.8 | 1.5 % | | 94 | 27.9 | 1.9 % | | 95 | 26.7 | 1.4 % | | 96 | 26.5 | 3.6 % | | 97 | 16.4 | 3.0 % | | 98 | 24.5 | 4.8 % | | 99 | 3.2 | 3.6 % | | 100 | 30.5 | 2.0 % | | 101 | 27.9 | 2.7 % | | 102 | 26.5 | 2.8 % | | 103 | 16.4 | 5.4 % | | 104 | 37.1 | -3.0 % | | 105 | 31.0 | -1.7 % | | 106 | 17.5 | 4.9 % | | 107 | 17.7 | 4.3 % | | 108 | 28.3 | -4.4 % | | 109 | 30.5 | 2.2 % | | 110 | 31.6 | -1.1 % | | 111 | 21.4 | 3.4 % | | 112 | 19.6 | 2.7 % | | 113 | 6.0 | 6.5 % | | 114 | 9.8 | 6.5 % | | 115 | 8.8 | 7.8 % | | 116 | 9.2 | 6.9 % | | 117 | 10.5 | 6.4 % | | 118 | 8.8 | 7.1 % | | 119 | 7.8 | 7.6 % | | 120 | 7.1 | 8.0 % | | 121 | 4.1 | 7.7 % | | 122 | 7.0 | 6.5 % | | 123 | 7.5 | 7.7 % | | 124 | 5.0 | 6.8 % | | 125 | 8.9 | 5.1 % | | 126 | 12.9 | 3.5 % | | 127 | 18.8 | -1.9 % | | 128 | 18.5 | -0.9 % | | 129 | 14.3 | 3.2 % | | 130 | 22.2 | -2.6 % | | 131 | 26.3 | -4.3 % | | 132 | 15.7 | 5.4 % | | 133 | 3.7 | -4.4 % | | 134 | 3.9 | -0.1 % | | 135 | 2.5 | 1.8 % | | 136 | 14.2 | 4.1 % | | 137 | 17.0 | 3.8 % | | 138 | 25.0 | -2.4 % | | 139 | 23.8 | 1.6 % | | 140 | 23.8 | 3.0 % | | 141 | 24.5 | -3.3 % | | 142 | 31.3 | -4.9 % | | 143 | 34.6 | -6.7 % | | 144 | 30.8 | -7.7 % | | 145 | 30.8 | -6.7 % | | 146 | 30.3 | -7.5 % | | 147 | 28.1 | -8.2 % | | 148 | 34.0 | -7.7 % | | 149 | 31.6 | -6.8 % | | 150 | 31.0 | -5.9 % | | 151 | 35.6 | -7.5 % | | 152 | 37.1 | -7.5 % | | 153 | 37.9 | -6.4 % | | 154 | 14.0 | -5.8 % | | 155 | 38.7 | -2.6 % | | 156 | 31.0 | -2.4 % | | 157 | 24.5 | 1.7 % | | 158 | 28.1 | -1.8 % | | 159 | 22.8 | 3.6 % | | 160 | 37.9 | -4.8 % | | 161 | 38.7 | -3.6 % | | 162 | 28.3 | -3.2 % | | 163 | 20.0 | 4.2 % | | 164 | 43.9 | -4.6 % | | 165 | 33.0 | -2.0 % | | 166 | 33.6 | -1.8 % | | 167 | 28.6 | -2.3 % | | 168 | 24.5 | -2.6 % | | 169 | 34.3 | -1.5 % | | 170 | 32.4 | -1.1 % | | 171 | 33.3 | -1.6 % | | 172 | 33.3 | -1.6 % | | 173 | 30.0 | -1.3 % | | 174 | 33.3 | -1.2 % | | 175 | 39.1 | -1.7 % | | 176 | 34.6 | -0.9 % | | 177 | 31.6 | -1.0 % | | 178 | 33.0 | -0.9 % | | 179 | 23.5 | -0.4 % | | 180 | 24.0 | -0.3 % | | 181 | 24.5 | 1.5 % | | 182 | 27.5 | -1.4 % | | 183 | 26.9 | -0.9 % | | 184 | 17.2 | -0.5 % | | 185 | 19.3 | -0.4 % | | 185.7 | 19.5 | -0.1 % |
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