11.6 km | 01:05:18 | 05:38/km日期: 2020-01-27 07:18 - 總爬升: 191 m - 平均心率: 120 - 卡路里: 353 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 90%
Pace: 06'27" / 05'42" / 05'41" / 05'21" / 05'13" / 05'14" / 05'19" / 05'18" / 04'52" / 05'31" / 06'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'33") | 1000 / 1000 |
| 2 | | 05'41" (+00'49") | 1000 / 2000 |
| 3 | | 05'41" (+00'49") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'12" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'17" (+00'25") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'31" (+00'39") | 1000 / 10000 |
| 11 | | 06'36" (+01'44") | 1000 / 11000 |
| 12 | | 07'06" (+02'14") | 578 / 11578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
148.31 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'42" | 00:12'09" |
| 3 | 05'41" | 00:17'50" |
| 4 | 05'21" | 00:23'11" |
| 5 | 05'13" | 00:28'24" |
| 6 | 05'14" | 00:33'38" |
| 7 | 05'19" | 00:38'57" |
| 8 | 05'18" | 00:44'15" |
| 9 | 04'52" | 00:49'07" |
| 10 | 05'31" | 00:54'38" |
| 11 | 06'36" | 01:01'14" |
| 11.6 | 07'07" | 01:05'21" |
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