22.3 km | 02:10:14 | 05:49/km日期: 2019-12-08 09:20 - 地點: 中正紀念堂#194 - 天氣: 晴,冷 - 卡路里: 1407 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'45" / 04'51" / 05'10" / 05'12" / 05'21" / 05'20" / 05'21" / 05'27" / 05'36" / 05'27" / 05'26" / 05'28" / 05'37" / 05'54" / 05'45" / 05'52" / 05'54" / 06'29" / 06'00" / 06'47" / 06'14" / 07'51" / 07'25" /
12月累積里程 :
106.30 km ![](images/shoe.png)
Adidas adizero adios 3 累積 :
1606.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 04'51" | 00:11'36" |
3 | 05'10" | 00:16'46" |
4 | 05'12" | 00:21'58" |
5 | 05'21" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'21" | 00:38'00" |
8 | 05'27" | 00:43'27" |
9 | 05'36" | 00:49'03" |
10 | 05'27" | 00:54'30" |
11 | 05'26" | 00:59'56" |
12 | 05'28" | 01:05'24" |
13 | 05'37" | 01:11'01" |
14 | 05'54" | 01:16'55" |
15 | 05'45" | 01:22'40" |
16 | 05'52" | 01:28'32" |
17 | 05'54" | 01:34'26" |
18 | 06'29" | 01:40'55" |
19 | 06'00" | 01:46'55" |
20 | 06'47" | 01:53'42" |
21 | 06'14" | 01:59'56" |
22 | 07'51" | 02:07'47" |
22.4 | 06'25" | 02:10'14" |