21.4 km | 02:19:02 | 06:30/km日期: 2019-10-12 17:17 - 平均心率: 149 - 卡路里: 1357 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73%
Pace: 05'33" / 06'18" / 06'31" / 06'32" / 06'27" / 06'18" / 06'24" / 06'15" / 06'12" / 06'22" / 06'27" / 06'33" / 07'00" / 06'28" / 06'38" / 06'38" / 06'38" / 07'00" / 06'42" / 06'46" / 06'45" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
140.27 km 
母子鱷魚 Y拖 累積 :
12420.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'18" | 00:11'51" |
| 3 | 06'31" | 00:18'22" |
| 4 | 06'32" | 00:24'54" |
| 5 | 06'27" | 00:31'21" |
| 6 | 06'18" | 00:37'39" |
| 7 | 06'24" | 00:44'03" |
| 8 | 06'15" | 00:50'18" |
| 9 | 06'12" | 00:56'30" |
| 10 | 06'22" | 01:02'52" |
| 11 | 06'27" | 01:09'19" |
| 12 | 06'33" | 01:15'52" |
| 13 | 07'00" | 01:22'52" |
| 14 | 06'28" | 01:29'20" |
| 15 | 06'38" | 01:35'58" |
| 16 | 06'38" | 01:42'36" |
| 17 | 06'38" | 01:49'14" |
| 18 | 07'00" | 01:56'14" |
| 19 | 06'42" | 02:02'56" |
| 20 | 06'46" | 02:09'42" |
| 21 | 06'45" | 02:16'27" |
| 21.4 | 07'04" | 02:19'02" |
22712.4 km | 
710.6 km
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