10.0 km | 01:07:01 | 06:41/km日期: 2019-05-28 04:52 - 總爬升: 117 m - 卡路里: 658 Cal - 總步數: 10326 - 平均步頻: 154 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 07'09" / 07'02" / 06'30" / 06'26" / 06'57" / 06'16" / 06'13" / 06'05" / 07'16" / 06'40" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'02") | 1001 / 1001 | 145 / 96 |
2 | | 07'01" (+00'55") | 1000 / 2002 | 130 / 109 |
3 | | 06'28" (+00'22") | 1002 / 3005 | 167 / 92 |
4 | | 06'25" (+00'19") | 1000 / 4005 | 166 / 93 |
5 | | 06'56" (+00'50") | 1002 / 5008 | 166 / 86 |
6 | | 06'17" (+00'11") | 1004 / 6012 | 168 / 94 |
7 | | 06'09" (+00'03") | 1002 / 7015 | 168 / 96 |
8 | | 06'06" | 1003 / 8018 | 169 / 96 |
9 | | 07'12" (+01'06") | 1000 / 9018 | 124 / 111 |
10 | | 06'45" (+00'39") | 1006 / 10025 | 150 / 98 |
5月累積里程 :
253.23 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'02" | 00:14'11" |
3 | 06'30" | 00:20'41" |
4 | 06'26" | 00:27'07" |
5 | 06'57" | 00:34'04" |
6 | 06'16" | 00:40'20" |
7 | 06'13" | 00:46'33" |
8 | 06'05" | 00:52'38" |
9 | 07'16" | 00:59'54" |
10 | 06'40" | 01:06'34" |
10.0 | 18'45" | 01:07'01" |