13.0 km | 01:48:57 | 08:22/km日期: 2019-05-10 21:51 - 平均心率: 151 - 卡路里: 697 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 08'17" / 07'55" / 08'38" / 11'08" / 08'33" / 08'43" / 08'49" / 08'17" / 08'19" / 07'50" / 08'12" / 08'23" / 08'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'45") | 1000 / 1000 |
| 2 | | 07'54" (+00'04") | 1000 / 2000 |
| 3 | | 08'38" (+00'48") | 1000 / 3000 |
| 4 | | 08'39" (+00'49") | 1000 / 4000 |
| 5 | | 08'32" (+00'42") | 1000 / 5000 |
| 6 | | 08'42" (+00'52") | 1000 / 6000 |
| 7 | | 08'10" (+00'20") | 1000 / 7000 |
| 8 | | 08'17" (+00'27") | 1000 / 8000 |
| 9 | | 08'18" (+00'28") | 1000 / 9000 |
| 10 | | 07'50" | 1000 / 10000 |
| 11 | | 08'11" (+00'21") | 1000 / 11000 |
| 12 | | 08'23" (+00'33") | 1000 / 12000 |
| 13 | | 08'38" (+00'48") | 1000 / 13000 |
| 14 | | 07'02" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 250.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'55" | 00:16'12" |
| 3 | 08'38" | 00:24'50" |
| 4 | 11'08" | 00:35'58" |
| 5 | 08'33" | 00:44'31" |
| 6 | 08'43" | 00:53'14" |
| 7 | 08'49" | 01:02'03" |
| 8 | 08'17" | 01:10'20" |
| 9 | 08'19" | 01:18'39" |
| 10 | 07'50" | 01:26'29" |
| 11 | 08'12" | 01:34'41" |
| 12 | 08'23" | 01:43'04" |
| 13 | 08'38" | 01:51'42" |
| 13.0 | 08'08" | 01:51'47" |
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