26.6 km | 02:27:28 | 05:32/km日期: 2019-02-28 06:02 - 總爬升: 125 m - 平均心率: 150 - 卡路里: 1312 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(50)
Pace: 07'29" / 06'51" / 06'10" / 06'29" / 06'13" / 06'42" / 05'44" / 05'41" / 05'43" / 05'24" / 08'23" / 05'10" / 05'08" / 05'01" / 05'15" / 05'03" / 05'51" / 05'14" / 05'08" / 05'20" / 05'18" / 05'42" / 10'55" / 04'30" / 05'57" / 05'39" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+03'04") | 1000 / 1000 |
| 2 | | 06'36" (+02'11") | 1000 / 2000 |
| 3 | | 06'10" (+01'45") | 1000 / 3000 |
| 4 | | 06'28" (+02'03") | 1000 / 4000 |
| 5 | | 06'13" (+01'48") | 1000 / 5000 |
| 6 | | 06'07" (+01'42") | 1000 / 6000 |
| 7 | | 05'43" (+01'18") | 1000 / 7000 |
| 8 | | 05'40" (+01'15") | 1000 / 8000 |
| 9 | | 05'43" (+01'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'59") | 1000 / 10000 |
| 11 | | 05'30" (+01'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'45") | 1000 / 12000 |
| 13 | | 05'08" (+00'43") | 1000 / 13000 |
| 14 | | 05'01" (+00'36") | 1000 / 14000 |
| 15 | | 05'14" (+00'49") | 1000 / 15000 |
| 16 | | 05'03" (+00'38") | 1000 / 16000 |
| 17 | | 05'15" (+00'50") | 1000 / 17000 |
| 18 | | 05'13" (+00'48") | 1000 / 18000 |
| 19 | | 05'08" (+00'43") | 1000 / 19000 |
| 20 | | 05'20" (+00'55") | 1000 / 20000 |
| 21 | | 05'17" (+00'52") | 1000 / 21000 |
| 22 | | 05'41" (+01'16") | 1000 / 22000 |
| 23 | | 05'11" (+00'46") | 1000 / 23000 |
| 24 | | 04'30" (+00'05") | 1000 / 24000 |
| 25 | | 04'25" | 1000 / 25000 |
| 26 | | 05'38" (+01'13") | 1000 / 26000 |
| 27 | | 05'04" (+00'39") | 584 / 26584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 622.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'51" | 00:14'20" |
| 3 | 06'10" | 00:20'30" |
| 4 | 06'29" | 00:26'59" |
| 5 | 06'13" | 00:33'12" |
| 6 | 06'42" | 00:39'54" |
| 7 | 05'44" | 00:45'38" |
| 8 | 05'41" | 00:51'19" |
| 9 | 05'43" | 00:57'02" |
| 10 | 05'24" | 01:02'26" |
| 11 | 08'23" | 01:10'49" |
| 12 | 05'10" | 01:15'59" |
| 13 | 05'08" | 01:21'07" |
| 14 | 05'01" | 01:26'08" |
| 15 | 05'15" | 01:31'23" |
| 16 | 05'03" | 01:36'26" |
| 17 | 05'51" | 01:42'17" |
| 18 | 05'14" | 01:47'31" |
| 19 | 05'08" | 01:52'39" |
| 20 | 05'20" | 01:57'59" |
| 21 | 05'18" | 02:03'17" |
| 22 | 05'42" | 02:08'59" |
| 23 | 10'55" | 02:19'54" |
| 24 | 04'30" | 02:24'24" |
| 25 | 05'57" | 02:30'21" |
| 26 | 05'39" | 02:36'00" |
| 26.6 | 06'16" | 02:39'40" |
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