21.1 km | 02:00:58 | 05:44/km日期: 2019-01-06 06:14 - 總爬升: 402 m - 平均心率: 155 - 卡路里: 1269 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'51" / 06'49" / 06'23" / 05'51" / 05'37" / 05'18" / 05'24" / 05'29" / 05'20" / 05'40" / 05'21" / 07'38" / 05'27" / 05'04" / 05'30" / 05'48" / 06'08" / 05'05" / 05'31" / 05'15" / 04'54" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'57") | 1000 / 1000 |
| 2 | | 06'48" (+01'54") | 1000 / 2000 |
| 3 | | 06'22" (+01'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'56") | 1000 / 4000 |
| 5 | | 05'37" (+00'43") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 05'23" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'34") | 1000 / 8000 |
| 9 | | 05'20" (+00'26") | 1000 / 9000 |
| 10 | | 05'39" (+00'45") | 1000 / 10000 |
| 11 | | 05'21" (+00'27") | 1000 / 11000 |
| 12 | | 07'37" (+02'43") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 1000 / 13000 |
| 14 | | 05'12" (+00'18") | 1000 / 14000 |
| 15 | | 05'29" (+00'35") | 1000 / 15000 |
| 16 | | 05'48" (+00'54") | 1000 / 16000 |
| 17 | | 06'07" (+01'13") | 1000 / 17000 |
| 18 | | 05'04" (+00'10") | 1000 / 18000 |
| 19 | | 05'31" (+00'37") | 1000 / 19000 |
| 20 | | 05'14" (+00'20") | 1000 / 20000 |
| 21 | | 04'54" | 1000 / 21000 |
| 22 | | 06'10" (+01'16") | 95 / 21095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
151.63 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 05'51" | 00:25'54" |
| 5 | 05'37" | 00:31'31" |
| 6 | 05'18" | 00:36'49" |
| 7 | 05'24" | 00:42'13" |
| 8 | 05'29" | 00:47'42" |
| 9 | 05'20" | 00:53'02" |
| 10 | 05'40" | 00:58'42" |
| 11 | 05'21" | 01:04'03" |
| 12 | 07'38" | 01:11'41" |
| 13 | 05'27" | 01:17'08" |
| 14 | 05'04" | 01:22'12" |
| 15 | 05'30" | 01:27'42" |
| 16 | 05'48" | 01:33'30" |
| 17 | 06'08" | 01:39'38" |
| 18 | 05'05" | 01:44'43" |
| 19 | 05'31" | 01:50'14" |
| 20 | 05'15" | 01:55'29" |
| 21 | 04'54" | 02:00'23" |
| 21.1 | 06'04" | 02:00'58" |
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