11.2 km | 01:05:21 | 05:50/km日期: 2018-10-14 15:31 - 地點: 甜甜圈操場 - 天氣: 涼涼的 - 卡路里: 684 Cal - 總步數: 12798 - 平均步頻: 195 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'01" / 06'05" / 06'14" / 05'50" / 06'02" / 05'34" / 05'42" / 05'43" / 05'35" / 05'32" / 05'38" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'29") | 1004 / 1004 | 191 / 87 |
| 2 | | 06'04" (+00'34") | 1000 / 2005 | 192 / 85 |
| 3 | | 06'12" (+00'42") | 1005 / 3010 | 191 / 84 |
| 4 | | 05'52" (+00'22") | 1003 / 4013 | 195 / 87 |
| 5 | | 06'04" (+00'34") | 1007 / 5021 | 195 / 84 |
| 6 | | 05'35" (+00'05") | 1003 / 6025 | 196 / 90 |
| 7 | | 05'40" (+00'10") | 1008 / 7033 | 195 / 90 |
| 8 | | 05'41" (+00'11") | 1004 / 8038 | 196 / 89 |
| 9 | | 05'34" (+00'04") | 1006 / 9044 | 196 / 91 |
| 10 | | 05'30" | 1005 / 10050 | 200 / 90 |
| 11 | | 05'41" (+00'11") | 1000 / 11051 | 201 / 87 |
| 12 | | 05'57" (+00'27") | 184 / 11235 | 198 / 84 |
10月累積里程 :
65.61 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'14" | 00:18'20" |
| 4 | 05'50" | 00:24'10" |
| 5 | 06'02" | 00:30'12" |
| 6 | 05'34" | 00:35'46" |
| 7 | 05'42" | 00:41'28" |
| 8 | 05'43" | 00:47'11" |
| 9 | 05'35" | 00:52'46" |
| 10 | 05'32" | 00:58'18" |
| 11 | 05'38" | 01:03'56" |
| 11.2 | 07'40" | 01:05'21" |
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