21.1 km | 02:19:53 | 06:37/km日期: 2018-06-19 19:09 - 平均心率: 171 - 卡路里: 1443 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'35" / 05'30" / 06'02" / 08'40" / 06'00" / 07'39" / 08'07" / 07'01" / 07'13" / 06'32" / 08'29" / 07'18" / 14'00" / 06'33" / 09'04" / 07'08" / 07'31" / 08'19" / 07'49" / 07'12" / 07'11" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 06'02" (+00'32") | 1000 / 3000 |
| 4 | | 06'26" (+00'56") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+00'37") | 1000 / 7000 |
| 8 | | 05'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'47") | 1000 / 9000 |
| 10 | | 06'22" (+00'52") | 1000 / 10000 |
| 11 | | 07'28" (+01'58") | 1000 / 11000 |
| 12 | | 06'03" (+00'33") | 1000 / 12000 |
| 13 | | 06'18" (+00'48") | 1000 / 13000 |
| 14 | | 06'32" (+01'02") | 1000 / 14000 |
| 15 | | 07'21" (+01'51") | 1000 / 15000 |
| 16 | | 06'07" (+00'37") | 1000 / 16000 |
| 17 | | 07'31" (+02'01") | 1000 / 17000 |
| 18 | | 08'18" (+02'48") | 1000 / 18000 |
| 19 | | 07'49" (+02'19") | 1000 / 19000 |
| 20 | | 07'12" (+01'42") | 1000 / 20000 |
| 21 | | 07'10" (+01'40") | 1000 / 21000 |
| 22 | | 07'09" (+01'39") | 116 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 : 52.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'30" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 08'40" | 00:26'47" |
| 5 | 06'00" | 00:32'47" |
| 6 | 07'39" | 00:40'26" |
| 7 | 08'07" | 00:48'33" |
| 8 | 07'01" | 00:55'34" |
| 9 | 07'13" | 01:02'47" |
| 10 | 06'32" | 01:09'19" |
| 11 | 08'29" | 01:17'48" |
| 12 | 07'18" | 01:25'06" |
| 13 | 14'00" | 01:39'06" |
| 14 | 06'33" | 01:45'39" |
| 15 | 09'04" | 01:54'43" |
| 16 | 07'08" | 02:01'51" |
| 17 | 07'31" | 02:09'22" |
| 18 | 08'19" | 02:17'41" |
| 19 | 07'49" | 02:25'30" |
| 20 | 07'12" | 02:32'42" |
| 21 | 07'11" | 02:39'53" |
| 21.1 | 07'08" | 02:40'43" |
4174.8 km | 
70.7 km
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