20.2 km | 02:19:38 | 06:55/km日期: 2017-10-31 18:13 - 平均心率: 148 - 卡路里: 1399 Cal
Pace: 07'27" / 06'54" / 06'48" / 06'30" / 06'36" / 06'36" / 06'43" / 06'46" / 06'44" / 06'39" / 07'02" / 06'31" / 06'40" / 06'45" / 06'53" / 07'02" / 06'44" / 06'51" / 08'20" / 07'52" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
92.22 km 
母子鱷魚 Y拖 累積 :
12580.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'54" | 00:14'21" |
| 3 | 06'48" | 00:21'09" |
| 4 | 06'30" | 00:27'39" |
| 5 | 06'36" | 00:34'15" |
| 6 | 06'36" | 00:40'51" |
| 7 | 06'43" | 00:47'34" |
| 8 | 06'46" | 00:54'20" |
| 9 | 06'44" | 01:01'04" |
| 10 | 06'39" | 01:07'43" |
| 11 | 07'02" | 01:14'45" |
| 12 | 06'31" | 01:21'16" |
| 13 | 06'40" | 01:27'56" |
| 14 | 06'45" | 01:34'41" |
| 15 | 06'53" | 01:41'34" |
| 16 | 07'02" | 01:48'36" |
| 17 | 06'44" | 01:55'20" |
| 18 | 06'51" | 02:02'11" |
| 19 | 08'20" | 02:10'31" |
| 20 | 07'52" | 02:18'23" |
| 20.2 | 06'52" | 02:19'38" |
22872.4 km | 
710.6 km
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