12.1 km | 01:09:36 | 05:46/km日期: 2018-05-04 19:02 - 地點: 河濱自行車道 - 天氣: 涼爽有風 - 卡路里: 696 Cal - 總步數: 13740 - 平均步頻: 197 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 06'03" / 06'00" / 06'02" / 05'35" / 05'53" / 05'27" / 05'39" / 05'41" / 05'40" / 05'41" / 05'36" / 05'43" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'30") | 1004 / 1004 | 194 / 85 |
| 2 | | 05'58" (+00'27") | 1003 / 2008 | 198 / 84 |
| 3 | | 06'02" (+00'31") | 1008 / 3016 | 200 / 82 |
| 4 | | 05'35" (+00'04") | 1008 / 4024 | 193 / 92 |
| 5 | | 05'49" (+00'18") | 1000 / 5025 | 197 / 86 |
| 6 | | 05'31" | 1004 / 6030 | 198 / 90 |
| 7 | | 05'38" (+00'07") | 1005 / 7035 | 201 / 87 |
| 8 | | 05'41" (+00'10") | 1006 / 8041 | 199 / 88 |
| 9 | | 05'36" (+00'05") | 1006 / 9047 | 194 / 91 |
| 10 | | 05'37" (+00'06") | 1000 / 10048 | 198 / 89 |
| 11 | | 05'39" (+00'08") | 1002 / 11050 | 204 / 86 |
| 12 | | 05'42" (+00'11") | 1008 / 12059 | 187 / 93 |
| 13 | | 05'34" (+00'03") | 62 / 12122 | 200 / 89 |
5月累積里程 :
100.31 km 
母子鱷魚 第三代藍ㄚ拖 累積 :
1258.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'00" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'35" | 00:23'40" |
| 5 | 05'53" | 00:29'33" |
| 6 | 05'27" | 00:35'00" |
| 7 | 05'39" | 00:40'39" |
| 8 | 05'41" | 00:46'20" |
| 9 | 05'40" | 00:52'00" |
| 10 | 05'41" | 00:57'41" |
| 11 | 05'36" | 01:03'17" |
| 12 | 05'43" | 01:09'00" |
| 12.1 | 09'34" | 01:09'36" |
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