10.1 km | 00:58:01 | 05:43/km日期: 2018-04-01 16:06 - 總爬升: 141 m - 卡路里: 695 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(49)
Pace: 06'24" / 05'40" / 05'30" / 05'26" / 05'36" / 05'43" / 05'44" / 05'37" / 05'49" / 05'39" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'59") | 1000 / 1000 |
2 | | 05'40" (+00'15") | 1000 / 2000 |
3 | | 05'30" (+00'05") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'35" (+00'10") | 1000 / 5000 |
6 | | 05'43" (+00'18") | 1000 / 6000 |
7 | | 05'43" (+00'18") | 1000 / 7000 |
8 | | 05'36" (+00'11") | 1000 / 8000 |
9 | | 05'49" (+00'24") | 1000 / 9000 |
10 | | 05'38" (+00'13") | 1000 / 10000 |
11 | | 07'07" (+01'42") | 126 / 10126 |
4月累積里程 : 173.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'40" | 00:12'04" |
3 | 05'30" | 00:17'34" |
4 | 05'26" | 00:23'00" |
5 | 05'36" | 00:28'36" |
6 | 05'43" | 00:34'19" |
7 | 05'44" | 00:40'03" |
8 | 05'37" | 00:45'40" |
9 | 05'49" | 00:51'29" |
10 | 05'39" | 00:57'08" |
10.1 | 07'00" | 00:58'01" |