| 前一晚沒睡好,18K後開始出狀況,33K被4小時列車追上,最後速度一直無法維持(抽筋臨界值,只能跑走),無法破4,比2016進步一分鐘.
下次再來挑戰. 賽前宣言: 加油! 賽後評分: 民眾加油及補給很棒,路線也很好,可惜交管中斷多次,讓想要破PB的選手,有些傻眼! 給 4 星 2月累積里程 : 153.68 km Adidas adizero boston boost 5 m 累積 : 1892.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'14" | 00:05'14" | 2 | 04'52" | 00:10'06" | 3 | 05'03" | 00:15'09" | 4 | 04'40" | 00:19'49" | 5 | 05'01" | 00:24'50" | 6 | 04'51" | 00:29'41" | 7 | 04'49" | 00:34'30" | 8 | 05'07" | 00:39'37" | 9 | 04'46" | 00:44'23" | 10 | 04'57" | 00:49'20" | 11 | 05'34" | 00:54'54" | 12 | 04'32" | 00:59'26" | 13 | 05'11" | 01:04'37" | 14 | 05'28" | 01:10'05" | 15 | 05'07" | 01:15'12" | 16 | 05'39" | 01:20'51" | 17 | 05'22" | 01:26'13" | 18 | 06'09" | 01:32'22" | 19 | 05'50" | 01:38'12" | 20 | 05'32" | 01:43'44" | 21 | 05'58" | 01:49'42" | 22 | 05'38" | 01:55'20" | 23 | 07'12" | 02:02'32" | 24 | 05'27" | 02:07'59" | 25 | 05'39" | 02:13'38" | 26 | 06'28" | 02:20'06" | 27 | 05'12" | 02:25'18" | 28 | 06'04" | 02:31'22" | 29 | 05'36" | 02:36'58" | 30 | 05'52" | 02:42'50" | 31 | 06'59" | 02:49'49" | 32 | 05'40" | 02:55'29" | 33 | 05'27" | 03:00'56" | 34 | 05'59" | 03:06'55" | 35 | 06'38" | 03:13'33" | 36 | 07'48" | 03:21'21" | 37 | 06'57" | 03:28'18" | 38 | 06'46" | 03:35'04" | 39 | 07'59" | 03:43'03" | 40 | 07'41" | 03:50'44" | 41 | 07'59" | 03:58'43" | 42 | 08'01" | 04:06'44" | 42.9 | 07'30" | 04:13'26" |
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