16.1 km | 01:35:12 | 05:54/km日期: 2018-02-04 14:44 - 卡路里: 1098 Cal - 平均步頻: 174 - 溫度: 9°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'39" / 05'44" / 06'56" / 05'33" / 05'57" / 05'59" / 05'34" / 05'43" / 05'42" / 05'40" / 06'06" / 05'24" / 05'56" / 06'22" / 05'43" / 06'07" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'40") | 1000 / 1000 |
2 | | 05'43" (+00'19") | 1000 / 2000 |
3 | | 06'56" (+01'32") | 1000 / 3000 |
4 | | 05'32" (+00'08") | 1000 / 4000 |
5 | | 05'57" (+00'33") | 1000 / 5000 |
6 | | 05'59" (+00'35") | 1000 / 6000 |
7 | | 05'33" (+00'09") | 1000 / 7000 |
8 | | 05'43" (+00'19") | 1000 / 8000 |
9 | | 05'41" (+00'17") | 1000 / 9000 |
10 | | 05'40" (+00'16") | 1000 / 10000 |
11 | | 06'05" (+00'41") | 1000 / 11000 |
12 | | 05'24" | 1000 / 12000 |
13 | | 05'56" (+00'32") | 1000 / 13000 |
14 | | 06'22" (+00'58") | 1000 / 14000 |
15 | | 05'42" (+00'18") | 1000 / 15000 |
16 | | 06'06" (+00'42") | 1000 / 16000 |
17 | | 06'18" (+00'54") | 111 / 16111 |
2月累積里程 :
192.62 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 06'56" | 00:18'19" |
4 | 05'33" | 00:23'52" |
5 | 05'57" | 00:29'49" |
6 | 05'59" | 00:35'48" |
7 | 05'34" | 00:41'22" |
8 | 05'43" | 00:47'05" |
9 | 05'42" | 00:52'47" |
10 | 05'40" | 00:58'27" |
11 | 06'06" | 01:04'33" |
12 | 05'24" | 01:09'57" |
13 | 05'56" | 01:15'53" |
14 | 06'22" | 01:22'15" |
15 | 05'43" | 01:27'58" |
16 | 06'07" | 01:34'05" |
16.1 | 06'23" | 01:34'48" |