21.1 km | 01:49:49 | 05:12/km日期: 2018-01-20 06:50 - 總爬升: 411 m - 平均心率: 152 - 卡路里: 936 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'27" / 05'18" / 05'07" / 05'13" / 05'08" / 05'08" / 05'11" / 05'15" / 05'10" / 05'13" / 05'01" / 05'01" / 05'13" / 05'49" / 05'07" / 05'07" / 05'02" / 05'14" / 05'25" / 05'19" / 05'26" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'07" (+00'06") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'12" (+00'11") | 1000 / 13000 |
| 14 | | 05'15" (+00'14") | 1000 / 14000 |
| 15 | | 05'06" (+00'05") | 1000 / 15000 |
| 16 | | 05'06" (+00'05") | 1000 / 16000 |
| 17 | | 05'02" (+00'01") | 1000 / 17000 |
| 18 | | 05'13" (+00'12") | 1000 / 18000 |
| 19 | | 05'25" (+00'24") | 1000 / 19000 |
| 20 | | 05'19" (+00'18") | 1000 / 20000 |
| 21 | | 05'26" (+00'25") | 1000 / 21000 |
| 22 | | 05'34" (+00'33") | 92 / 21092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
204.82 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 05'13" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'08" | 00:31'21" |
| 7 | 05'11" | 00:36'32" |
| 8 | 05'15" | 00:41'47" |
| 9 | 05'10" | 00:46'57" |
| 10 | 05'13" | 00:52'10" |
| 11 | 05'01" | 00:57'11" |
| 12 | 05'01" | 01:02'12" |
| 13 | 05'13" | 01:07'25" |
| 14 | 05'49" | 01:13'14" |
| 15 | 05'07" | 01:18'21" |
| 16 | 05'07" | 01:23'28" |
| 17 | 05'02" | 01:28'30" |
| 18 | 05'14" | 01:33'44" |
| 19 | 05'25" | 01:39'09" |
| 20 | 05'19" | 01:44'28" |
| 21 | 05'26" | 01:49'54" |
| 21.1 | 05'35" | 01:50'25" |
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