25.0 km | 02:12:21 | 05:17/km日期: 2018-01-19 20:09 - 平均心率: 155 - 卡路里: 1619 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'43" / 05'41" / 05'52" / 05'52" / 05'18" / 05'14" / 05'37" / 05'16" / 05'12" / 05'33" / 05'23" / 05'03" / 04'59" / 05'04" / 05'11" / 05'18" / 05'22" / 05'19" / 05'22" / 05'47" / 05'40" / 05'14" / 04'29" / 04'20" / 04'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'24") | 1000 / 1000 |
| 2 | | 05'40" (+01'21") | 1000 / 2000 |
| 3 | | 05'52" (+01'33") | 1000 / 3000 |
| 4 | | 05'51" (+01'32") | 1000 / 4000 |
| 5 | | 05'18" (+00'59") | 1000 / 5000 |
| 6 | | 05'13" (+00'54") | 1000 / 6000 |
| 7 | | 05'36" (+01'17") | 1000 / 7000 |
| 8 | | 05'16" (+00'57") | 1000 / 8000 |
| 9 | | 05'11" (+00'52") | 1000 / 9000 |
| 10 | | 05'32" (+01'13") | 1000 / 10000 |
| 11 | | 05'23" (+01'04") | 1000 / 11000 |
| 12 | | 05'02" (+00'43") | 1000 / 12000 |
| 13 | | 04'59" (+00'40") | 1000 / 13000 |
| 14 | | 05'03" (+00'44") | 1000 / 14000 |
| 15 | | 05'10" (+00'51") | 1000 / 15000 |
| 16 | | 05'18" (+00'59") | 1000 / 16000 |
| 17 | | 05'22" (+01'03") | 1000 / 17000 |
| 18 | | 05'18" (+00'59") | 1000 / 18000 |
| 19 | | 05'21" (+01'02") | 1000 / 19000 |
| 20 | | 05'46" (+01'27") | 1000 / 20000 |
| 21 | | 05'40" (+01'21") | 1000 / 21000 |
| 22 | | 05'14" (+00'55") | 1000 / 22000 |
| 23 | | 04'28" (+00'09") | 1000 / 23000 |
| 24 | | 04'19" | 1000 / 24000 |
| 25 | | 04'21" (+00'02") | 1000 / 25000 |
| 26 | | 05'30" (+01'11") | 36 / 25036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 296.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'52" | 00:17'16" |
| 4 | 05'52" | 00:23'08" |
| 5 | 05'18" | 00:28'26" |
| 6 | 05'14" | 00:33'40" |
| 7 | 05'37" | 00:39'17" |
| 8 | 05'16" | 00:44'33" |
| 9 | 05'12" | 00:49'45" |
| 10 | 05'33" | 00:55'18" |
| 11 | 05'23" | 01:00'41" |
| 12 | 05'03" | 01:05'44" |
| 13 | 04'59" | 01:10'43" |
| 14 | 05'04" | 01:15'47" |
| 15 | 05'11" | 01:20'58" |
| 16 | 05'18" | 01:26'16" |
| 17 | 05'22" | 01:31'38" |
| 18 | 05'19" | 01:36'57" |
| 19 | 05'22" | 01:42'19" |
| 20 | 05'47" | 01:48'06" |
| 21 | 05'40" | 01:53'46" |
| 22 | 05'14" | 01:59'00" |
| 23 | 04'29" | 02:03'29" |
| 24 | 04'20" | 02:07'49" |
| 25 | 04'21" | 02:12'10" |
| 25.0 | 05'30" | 02:12'22" |
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