8.7 km | 00:53:44 | 06:10/km日期: 2017-12-16 08:07 - 總爬升: 183 m - 卡路里: 707 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'08" / 06'25" / 06'26" / 05'39" / 06'11" / 06'31" / 06'07" / 06'02" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'45") | 1000 / 2000 |
| 3 | | 06'26" (+00'47") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 06'10" (+00'31") | 1000 / 5000 |
| 6 | | 06'30" (+00'51") | 1000 / 6000 |
| 7 | | 06'07" (+00'28") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 06'03" (+00'24") | 704 / 8704 |
12月累積里程 : 32.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'25" | 00:12'33" |
| 3 | 06'26" | 00:18'59" |
| 4 | 05'39" | 00:24'38" |
| 5 | 06'11" | 00:30'49" |
| 6 | 06'31" | 00:37'20" |
| 7 | 06'07" | 00:43'27" |
| 8 | 06'02" | 00:49'29" |
| 8.7 | 06'27" | 00:54'02" |
展開計圈分析
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