6.2 km | 00:53:44 | 08:38/km日期: 2017-11-24 15:48 - 總爬升: 104 m - 卡路里: 420 Cal - 溫度: 24°C - 濕度: 61% - PM2.5: 普通(41)
Pace: 09'03" / 07'36" / 07'35" / 07'54" / 08'27" / 06'03" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'35" / 00'01" / 00'05" / 00'07" / 00'07" / 00'08" / 00'07" / 00'09" / 00'08" / 00'08" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 21'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+08'35") | 990 / 990 |
2 | | 07'33" (+07'07") | 1006 / 1997 |
3 | | 07'36" (+07'10") | 1010 / 3007 |
4 | | 07'52" (+07'26") | 1003 / 4011 |
5 | | 08'29" (+08'03") | 994 / 5006 |
11月累積里程 :
76.20 km saucony VIRRATA 2 累積 :
692.1 kmAndroid - HTC HTC_D830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'36" | 00:16'39" |
3 | 07'35" | 00:24'14" |
4 | 07'54" | 00:32'08" |
5 | 08'27" | 00:40'35" |
6 | 06'03" | 00:46'38" |
7 | 00'02" | 00:46'40" |
8 | 00'01" | 00:46'41" |
9 | 00'01" | 00:46'42" |
10 | 00'01" | 00:46'43" |
11 | 00'01" | 00:46'44" |
12 | 00'04" | 00:46'48" |
13 | 00'35" | 00:47'23" |
14 | 00'01" | 00:47'24" |
15 | 00'05" | 00:47'29" |
16 | 00'07" | 00:47'36" |
17 | 00'07" | 00:47'43" |
18 | 00'08" | 00:47'51" |
19 | 00'07" | 00:47'58" |
20 | 00'09" | 00:48'07" |
21 | 00'08" | 00:48'15" |
22 | 00'08" | 00:48'23" |
23 | 00'06" | 00:48'29" |
24 | 00'07" | 00:48'36" |
25 | 00'07" | 00:48'43" |
26 | 00'07" | 00:48'50" |
27 | 00'07" | 00:48'57" |
6.2 | 00'-13" | 00:53'44" |