8.6 km | 00:39:58 | 04:39/km日期: 2017-11-23 20:15 - 地點: 永春國小操場 - 天氣: 涼 - 卡路里: 521 Cal - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'03" / 04'48" / 04'40" / 04'36" / 04'32" / 04'39" / 04'31" / 04'32" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'27") | 999 / 999 |
2 | | 04'51" (+00'20") | 1003 / 2003 |
3 | | 04'39" (+00'08") | 1000 / 3004 |
4 | | 04'34" (+00'03") | 1006 / 4010 |
5 | | 04'32" (+00'01") | 996 / 5007 |
6 | | 04'37" (+00'06") | 1006 / 6013 |
7 | | 04'31" | 996 / 7010 |
8 | | 04'31" | 1001 / 8012 |
9 | | 04'31" | 578 / 8590 |
11月累積里程 :
269.06 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'48" | 00:09'51" |
3 | 04'40" | 00:14'31" |
4 | 04'36" | 00:19'07" |
5 | 04'32" | 00:23'39" |
6 | 04'39" | 00:28'18" |
7 | 04'31" | 00:32'49" |
8 | 04'32" | 00:37'21" |
8.6 | 04'30" | 00:39'58" |