13.0 km | 01:03:31 | 04:52/km日期: 2017-11-20 17:36 - 地點: 港高 - 天氣: 晴 - 卡路里: 682 Cal - 總步數: 11448 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'24" / 05'03" / 05'00" / 04'54" / 04'56" / 04'48" / 04'48" / 04'51" / 04'47" / 04'41" / 04'45" / 04'41" / 04'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'45") | 1004 / 1004 | 176 / 105 |
| 2 | | 05'02" (+00'25") | 1000 / 2004 | 179 / 110 |
| 3 | | 04'58" (+00'21") | 1003 / 3007 | 180 / 111 |
| 4 | | 04'54" (+00'17") | 1009 / 4017 | 181 / 112 |
| 5 | | 04'51" (+00'14") | 1004 / 5021 | 181 / 113 |
| 6 | | 04'46" (+00'09") | 1003 / 6025 | 181 / 115 |
| 7 | | 04'50" (+00'13") | 1003 / 7028 | 180 / 114 |
| 8 | | 04'47" (+00'10") | 1000 / 8029 | 180 / 115 |
| 9 | | 04'48" (+00'11") | 1006 / 9035 | 180 / 115 |
| 10 | | 04'46" (+00'09") | 1001 / 10037 | 180 / 116 |
| 11 | | 04'44" (+00'07") | 1010 / 11047 | 180 / 116 |
| 12 | | 04'37" | 1000 / 12048 | 180 / 119 |
| 13 | | 04'38" (+00'01") | 1007 / 13056 | 179 / 119 |
11月累積里程 :
228.52 km 
亞瑟士 TARTHER 2虎走 累積 :
1814.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'03" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'54" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 04'48" | 00:30'05" |
| 7 | 04'48" | 00:34'53" |
| 8 | 04'51" | 00:39'44" |
| 9 | 04'47" | 00:44'31" |
| 10 | 04'41" | 00:49'12" |
| 11 | 04'45" | 00:53'57" |
| 12 | 04'41" | 00:58'38" |
| 13 | 04'38" | 01:03'16" |
| 13.0 | 14'07" | 01:03'31" |
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