12.0 km | 00:58:55 | 04:53/km日期: 2017-10-25 20:00 - 平均心率: 159 - 卡路里: 773 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'08" / 04'48" / 04'34" / 04'36" / 04'45" / 04'53" / 04'58" / 05'06" / 05'06" / 04'57" / 04'55" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'35") | 1000 / 1000 |
| 2 | | 04'48" (+00'15") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 04'36" (+00'03") | 1000 / 4000 |
| 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'20") | 1000 / 6000 |
| 7 | | 04'58" (+00'25") | 1000 / 7000 |
| 8 | | 05'05" (+00'32") | 1000 / 8000 |
| 9 | | 05'05" (+00'32") | 1000 / 9000 |
| 10 | | 04'57" (+00'24") | 1000 / 10000 |
| 11 | | 04'55" (+00'22") | 1000 / 11000 |
| 12 | | 04'57" (+00'24") | 1000 / 12000 |
| 13 | | 04'35" (+00'02") | 42 / 12042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
130.86 km 
O+B 真皮鞋 累積 :
3559.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'48" | 00:09'56" |
| 3 | 04'34" | 00:14'30" |
| 4 | 04'36" | 00:19'06" |
| 5 | 04'45" | 00:23'51" |
| 6 | 04'53" | 00:28'44" |
| 7 | 04'58" | 00:33'42" |
| 8 | 05'06" | 00:38'48" |
| 9 | 05'06" | 00:43'54" |
| 10 | 04'57" | 00:48'51" |
| 11 | 04'55" | 00:53'46" |
| 12 | 04'57" | 00:58'43" |
| 12.0 | 04'42" | 00:58'55" |
展開計圈分析
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