20.0 km | 01:38:22 | 04:54/km日期: 2017-10-23 19:34 - 卡路里: 1444 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'04" / 04'59" / 04'59" / 04'57" / 05'04" / 05'05" / 05'07" / 05'04" / 05'06" / 04'57" / 04'58" / 04'59" / 04'46" / 04'46" / 04'53" / 04'42" / 04'50" / 04'44" / 04'36" / 04'44" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'29") | 1000 / 1000 |
| 2 | | 04'58" (+00'23") | 1000 / 2000 |
| 3 | | 04'58" (+00'23") | 1000 / 3000 |
| 4 | | 04'57" (+00'22") | 1000 / 4000 |
| 5 | | 05'03" (+00'28") | 1000 / 5000 |
| 6 | | 05'05" (+00'30") | 1000 / 6000 |
| 7 | | 05'07" (+00'32") | 1000 / 7000 |
| 8 | | 05'04" (+00'29") | 1000 / 8000 |
| 9 | | 05'06" (+00'31") | 1000 / 9000 |
| 10 | | 04'56" (+00'21") | 1000 / 10000 |
| 11 | | 04'58" (+00'23") | 1000 / 11000 |
| 12 | | 04'58" (+00'23") | 1000 / 12000 |
| 13 | | 04'45" (+00'10") | 1000 / 13000 |
| 14 | | 04'46" (+00'11") | 1000 / 14000 |
| 15 | | 04'52" (+00'17") | 1000 / 15000 |
| 16 | | 04'42" (+00'07") | 1000 / 16000 |
| 17 | | 04'50" (+00'15") | 1000 / 17000 |
| 18 | | 04'43" (+00'08") | 1000 / 18000 |
| 19 | | 04'35" | 1000 / 19000 |
| 20 | | 04'43" (+00'08") | 1000 / 20000 |
| 21 | | 04'05" | 9 / 20009 |
10月累積里程 :
130.86 km 
O+B 真皮鞋 累積 :
3559.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 04'57" | 00:19'59" |
| 5 | 05'04" | 00:25'03" |
| 6 | 05'05" | 00:30'08" |
| 7 | 05'07" | 00:35'15" |
| 8 | 05'04" | 00:40'19" |
| 9 | 05'06" | 00:45'25" |
| 10 | 04'57" | 00:50'22" |
| 11 | 04'58" | 00:55'20" |
| 12 | 04'59" | 01:00'19" |
| 13 | 04'46" | 01:05'05" |
| 14 | 04'46" | 01:09'51" |
| 15 | 04'53" | 01:14'44" |
| 16 | 04'42" | 01:19'26" |
| 17 | 04'50" | 01:24'16" |
| 18 | 04'44" | 01:29'00" |
| 19 | 04'36" | 01:33'36" |
| 20 | 04'44" | 01:38'20" |
| 20.0 | 03'34" | 01:38'22" |
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