20.2 km | 02:01:39 | 06:01/km日期: 2017-10-22 06:00 - 平均心率: 167 - 卡路里: 1548 Cal - 平均步頻: 182
Pace: 06'21" / 05'49" / 05'48" / 05'52" / 05'29" / 08'39" / 05'20" / 07'47" / 05'46" / 05'46" / 05'58" / 05'43" / 05'48" / 06'41" / 05'47" / 06'03" / 14'06" / 06'29" / 05'57" / 06'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'48" (+00'28") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" (+00'26") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'43" (+00'23") | 1000 / 12000 |
| 13 | | 05'46" (+00'26") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'46" (+00'26") | 1000 / 15000 |
| 16 | | 05'51" (+00'31") | 1000 / 16000 |
| 17 | | 10'29" (+05'09") | 1000 / 17000 |
| 18 | | 06'17" (+00'57") | 1000 / 18000 |
| 19 | | 05'56" (+00'36") | 1000 / 19000 |
| 20 | | 06'00" (+00'40") | 1000 / 20000 |
| 21 | | 05'52" (+00'32") | 200 / 20200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 36.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'48" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 05'29" | 00:29'19" |
| 6 | 08'39" | 00:37'58" |
| 7 | 05'20" | 00:43'18" |
| 8 | 07'47" | 00:51'05" |
| 9 | 05'46" | 00:56'51" |
| 10 | 05'46" | 01:02'37" |
| 11 | 05'58" | 01:08'35" |
| 12 | 05'43" | 01:14'18" |
| 13 | 05'48" | 01:20'06" |
| 14 | 06'41" | 01:26'47" |
| 15 | 05'47" | 01:32'34" |
| 16 | 06'03" | 01:38'37" |
| 17 | 14'06" | 01:52'43" |
| 18 | 06'29" | 01:59'12" |
| 19 | 05'57" | 02:05'09" |
| 20 | 06'55" | 02:12'04" |
| 20.2 | 05'53" | 02:13'15" |
3842.4 km | 
2456.5 km
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