18.1 km | 02:33:11 | 08:28/km日期: 2017-09-03 08:21 - 總爬升: 463 m - 平均心率: 153 - 卡路里: 1590 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 87%
Pace: 09'10" / 09'56" / 06'50" / 06'49" / 07'37" / 09'25" / 10'43" / 09'46" / 12'25" / 06'44" / 06'41" / 06'43" / 07'01" / 07'43" / 11'26" / 10'51" / 07'25" / 07'56" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'29") | 1000 / 1000 |
| 2 | | 09'56" (+03'16") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'48" (+00'08") | 1000 / 4000 |
| 5 | | 07'37" (+00'57") | 1000 / 5000 |
| 6 | | 09'24" (+02'44") | 1000 / 6000 |
| 7 | | 10'43" (+04'03") | 1000 / 7000 |
| 8 | | 09'46" (+03'06") | 1000 / 8000 |
| 9 | | 09'52" (+03'12") | 1000 / 9000 |
| 10 | | 06'44" (+00'04") | 1000 / 10000 |
| 11 | | 06'40" | 1000 / 11000 |
| 12 | | 06'43" (+00'03") | 1000 / 12000 |
| 13 | | 07'00" (+00'20") | 1000 / 13000 |
| 14 | | 07'43" (+01'03") | 1000 / 14000 |
| 15 | | 11'25" (+04'45") | 1000 / 15000 |
| 16 | | 10'50" (+04'10") | 1000 / 16000 |
| 17 | | 07'24" (+00'44") | 1000 / 17000 |
| 18 | | 07'56" (+01'16") | 1000 / 18000 |
| 19 | | 06'30" | 83 / 18083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
154.17 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'56" | 00:19'06" |
| 3 | 06'50" | 00:25'56" |
| 4 | 06'49" | 00:32'45" |
| 5 | 07'37" | 00:40'22" |
| 6 | 09'25" | 00:49'47" |
| 7 | 10'43" | 01:00'30" |
| 8 | 09'46" | 01:10'16" |
| 9 | 12'25" | 01:22'41" |
| 10 | 06'44" | 01:29'25" |
| 11 | 06'41" | 01:36'06" |
| 12 | 06'43" | 01:42'49" |
| 13 | 07'01" | 01:49'50" |
| 14 | 07'43" | 01:57'33" |
| 15 | 11'26" | 02:08'59" |
| 16 | 10'51" | 02:19'50" |
| 17 | 07'25" | 02:27'15" |
| 18 | 07'56" | 02:35'11" |
| 18.1 | 06'35" | 02:35'44" |
19196.0 km | 
2595.6 km
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